Nutrition Facts for Low carb salmon roll

Low Carb Salmon Roll

Image of Low Carb Salmon Roll
Nutriscore Rating: 70/100

Experience the perfect marriage of flavor and health with this Low Carb Salmon Roll recipe, a sushi-inspired delight that’s both keto-friendly and irresistibly fresh. Featuring tender strips of fresh salmon fillet, crisp cucumber, creamy avocado, and luscious cream cheese, all wrapped snugly in nori sheets, this dish is packed with omega-3s and low in carbs, making it ideal for guilt-free indulgence. With no cooking required and a prep time of just 25 minutes, these rolls are perfect for busy weeknights or elegant hors d'oeuvres. Pair them with soy sauce, wasabi paste, and pickled ginger for a restaurant-quality sushi experience right at home. Whether you're following a low-carb diet or simply craving vibrant flavors, this recipe will undoubtedly impress!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 200 grams fresh salmon fillet
  • 4 sheets nori sheets
  • 1 medium cucumber
  • 1 medium avocado
  • 120 grams cream cheese
  • 2 tablespoons soy sauce
  • 1 teaspoon wasabi paste
  • 2 tablespoons pickled ginger
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Start by slicing the salmon fillet into thin strips, about 1/4 inch thick. Set aside.

2

Peel the cucumber and slice it in half lengthwise. Remove the seeds using a teaspoon and then slice the cucumber into thin, long strips.

3

Cut the avocado in half, remove the pit, and scoop out the flesh. Slice into thin strips.

4

Lay out a bamboo sushi mat and place one nori sheet on top, shiny side down.

5

Spread 30 grams of cream cheese evenly over the nori sheet, leaving about a 1-inch border at the top.

6

Place a few strips of salmon, cucumber, and avocado in a horizontal line across the middle of the nori sheet.

7

Using the bamboo mat to assist, carefully roll the nori sheet over the filling until you form a tight roll. Press gently to secure.

8

Seal the edge of the nori sheet by dampening it with a little water.

9

Repeat the process with the remaining nori sheets and ingredients.

10

Using a sharp knife, slice each roll into 6-8 pieces.

11

Serve the salmon rolls with soy sauce, wasabi paste, and pickled ginger on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1113
cal
67.7g
protein
36.4g
carbs
80.9g
fat

Nutrition Facts

1 serving (747.3g)
Calories
1113
% Daily Value*
Total Fat 80.9 g 104%
Saturated Fat 30.9 g 154%
Polyunsaturated Fat 4.8 g
Cholesterol 243 mg 81%
Sodium 2208 mg 96%
Total Carbohydrate 36.4 g 13%
Dietary Fiber 14.4 g 51%
Total Sugars 9.7 g
Protein 67.7 g 135%
Vitamin D 18.5 mcg 93%
Calcium 246 mg 19%
Iron 4.0 mg 22%
Potassium 2526 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.7%%
23.7%%
63.6%%
Fat: 728 cal (63.6%%)
Protein: 270 cal (23.7%%)
Carbs: 145 cal (12.7%%)