Low Carb Salmon Hand Roll
Satisfy your sushi cravings with this fresh and flavorful Low Carb Salmon Hand Roll recipe, perfect for a quick and healthy meal. These hand rolls are packed with premium ingredients like tender slices of fresh salmon, creamy avocado, crisp cucumber, and a subtly tangy cream cheese mixture, all wrapped snugly in nutrient-rich nori sheets. With zero cooking required and a prep time of just 20 minutes, these rolls are ideal for busy days or when you're longing for a healthy, low-carb option that doesn't compromise on taste. Garnished with sesame seeds for added texture and served alongside soy sauce and wasabi for dipping, each bite is a delightful mix of freshness, creaminess, and umami. Perfect for sushi enthusiasts looking to enjoy portable, homemade alternatives, this recipe is a must-try for keto and low-carb diets alike!
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Recipe Information
Ingredients
- 200 grams Fresh salmon fillet
- 4 whole Nori sheets
- 100 grams Cream cheese
- 1 medium Cucumber
- 1 medium Avocado
- 2 tablespoons Soy sauce
- 1 tablespoon Rice vinegar
- 1 tablespoon Sesame seeds
- 1 teaspoon Wasabi paste
- 0.5 teaspoon Salt
Instructions
1. Begin by slicing the fresh salmon fillet into thin strips, about 1 cm wide and 5-6 cm long. Set aside.
2. Peel and remove the seeds from the cucumber, then cut into similar-sized strips as the salmon.
3. Halve the avocado, remove the pit, and slice the flesh into thin strips.
4. In a small bowl, mix the cream cheese with a tablespoon of rice vinegar and a pinch of salt until smooth.
5. Prepare a clean working surface and lay out the nori sheets, shiny side down.
6. Spread about a quarter of the cream cheese mixture across the bottom third of each nori sheet.
7. Place equal portions of salmon, cucumber, and avocado on top of the cream cheese.
8. Sprinkle a few sesame seeds over the fillings for added texture.
9. To assemble the hand rolls, take the bottom left corner of the nori sheet and fold it over the filling towards the opposite corner to form a cone shape. Roll lightly but firmly to secure.
10. Serve immediately with soy sauce and wasabi paste on the side for dipping. Optionally, sprinkle more sesame seeds on top for garnish.
Nutrition Facts
Calories |
1089 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.9 g | 101% | |
| Saturated Fat | 27.6 g | 138% | |
| Polyunsaturated Fat | 6.6 g | ||
| Cholesterol | 223 mg | 74% | |
| Sodium | 3057 mg | 133% | |
| Total Carbohydrate | 34.8 g | 13% | |
| Dietary Fiber | 14.5 g | 52% | |
| Total Sugars | 9.0 g | ||
| Protein | 68.0 g | 136% | |
| Vitamin D | 18.5 mcg | 93% | |
| Calcium | 210 mg | 16% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 2519 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
