Low Carb Salmon Avocado Toast
Elevate your breakfast or brunch game with this irresistible Low Carb Salmon Avocado Toast. This recipe combines creamy mashed avocado, brightened with a splash of lemon juice and seasoned with salt and pepper, layered atop crisp slices of almond flour or low-carb bread. Topped with rich, smoky salmon, briny capers, vibrant red onion, and fresh dill, it’s a gourmet creation that feels indulgent while staying keto-friendly and low carb. Finished with a drizzle of olive oil, this dish boasts bold flavors and nutritional benefits in every bite. Ready in just 15 minutes, it’s the perfect quick meal for health-conscious food lovers looking for a satisfying, protein-packed option.
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Recipe Information
Ingredients
- 2 slices Almond flour bread or low-carb bread
- 1 large Ripe avocado
- 1 tablespoon Lemon juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 ounces Smoked salmon
- 2 teaspoons Capers
- 0.25 small Red onion
- 1 tablespoon Fresh dill
- 1 teaspoon Olive oil
Instructions
Toast the slices of almond flour bread or low-carb bread until they are golden brown and crisp, about 3-5 minutes.
While the bread is toasting, cut the ripe avocado in half, remove the pit, and scoop the flesh into a small mixing bowl.
Add the lemon juice, salt, and black pepper to the avocado and mash it using a fork until it reaches a creamy consistency.
Finely slice the red onion and roughly chop the fresh dill.
Once the bread is toasted, spread the avocado mixture evenly over each slice.
Layer the smoked salmon evenly over the avocado mixture on each slice of bread.
Sprinkle with capers and scatter the sliced red onion on top.
Garnish with chopped dill and drizzle a little olive oil over each toast for added flavor.
Serve immediately and enjoy your delicious low-carb salmon avocado toast!
Nutrition Facts
Calories |
936 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.4 g | 98% | |
| Saturated Fat | 9.5 g | 48% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 26 mg | 9% | |
| Sodium | 1803 mg | 78% | |
| Total Carbohydrate | 31.5 g | 11% | |
| Dietary Fiber | 20.2 g | 72% | |
| Total Sugars | 4.1 g | ||
| Protein | 37.4 g | 75% | |
| Vitamin D | 19.4 mcg | 97% | |
| Calcium | 172 mg | 13% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 1446 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
