Nutrition Facts for Low carb salmon and cucumber sushi roll

Low Carb Salmon and Cucumber Sushi Roll

Image of Low Carb Salmon and Cucumber Sushi Roll
Nutriscore Rating: 71/100

Delight in the fresh, bold flavors of this easy low-carb salmon and cucumber sushi roll recipe, perfect for sushi lovers seeking a lighter alternative. Instead of using traditional rice, thin cucumber ribbons create a crisp and refreshing base, beautifully paired with smoky salmon, creamy avocado, and tangy cream cheese. Wrapped in nori for that classic sushi appeal, these rolls are quick to assemble and require no cooking, making them an effortless yet elegant dish. Ideal for gluten-free and keto-friendly diets, this recipe is a healthy and satisfying choice for lunch, appetizers, or a light dinner. Serve with soy sauce, pickled ginger, and a touch of wasabi for a traditional sushi experience that’s both nourishing and indulgent.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 large Cucumber
  • 200 grams Smoked salmon
  • 100 grams Cream cheese
  • 1 medium Avocado
  • 4 sheets Nori sheets
  • 2 tablespoons Soy sauce
  • 50 grams Pickled ginger
  • 1 teaspoon Wasabi
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by thoroughly washing the cucumber. Use a vegetable peeler to peel thin, long strips from the cucumber, avoiding seeds. These strips will replace rice in the sushi.

2

Soften the cream cheese by letting it sit at room temperature for about 10 minutes before use.

3

Cut the avocado in half, remove the pit, and gently spoon out the flesh. Slice into thin strips and set aside.

4

Lay a nori sheet on a bamboo sushi mat. Spread a thin layer of softened cream cheese evenly over the nori sheet.

5

Cover the cream cheese with a layer of cucumber strips, ensuring minimal gaps.

6

Place a strip of smoked salmon across the center of the cucumber layer, followed by a line of avocado slices.

7

Firmly but gently, use the bamboo mat to roll the nori, tucking in the filling as you go. Roll into a tight cylinder.

8

Slice the roll into 1-inch pieces using a sharp knife. Clean the knife blade with a damp cloth between cuts to maintain clean edges.

9

Repeat the process with the remaining ingredients to make additional rolls.

10

Serve the rolls with soy sauce, pickled ginger, and a small dollop of wasabi on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
938
cal
53.7g
protein
42.2g
carbs
66.1g
fat

Nutrition Facts

1 serving (947.0g)
Calories
938
% Daily Value*
Total Fat 66.1 g 85%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 6.4 g
Cholesterol 147 mg 49%
Sodium 3382 mg 147%
Total Carbohydrate 42.2 g 15%
Dietary Fiber 16.0 g 57%
Total Sugars 12.1 g
Protein 53.7 g 107%
Vitamin D 34.2 mcg 171%
Calcium 274 mg 21%
Iron 5.2 mg 29%
Potassium 2156 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
22.0%%
60.8%%
Fat: 594 cal (60.8%%)
Protein: 214 cal (22.0%%)
Carbs: 168 cal (17.3%%)