Low Carb Salisbury Steak
Savor the comforting flavors of this hearty Low Carb Salisbury Steak, a keto-friendly twist on a classic favorite. Juicy seasoned ground beef patties are seared to perfection, then smothered in a rich and savory mushroom gravy made with beef broth and thickened with a touch of xanthan gum for a low-carb alternative. Almond flour replaces traditional breadcrumbs, keeping this dish gluten-free and perfect for a keto lifestyle. Ready in just 50 minutes, this dish is an easy weeknight dinner for four that doesn’t skimp on flavor. Garnished with fresh parsley, it’s perfect served over cauliflower mash or a side of sautéed greens for a wholesome and satisfying meal.
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Recipe Information
Ingredients
- 1 lb ground beef
- 1 large egg
- 0.25 cup almond flour
- 1 tbsp Worcestershire sauce
- 0.5 tsp garlic powder
- 0.5 tsp onion powder
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp olive oil
- 2 tbsp butter
- 8 oz mushrooms
- 2 cups beef broth
- 0.5 tsp xanthan gum
- 2 tbsp fresh parsley
Instructions
In a large bowl, combine ground beef, egg, almond flour, Worcestershire sauce, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
Divide the mixture into 4 equal portions and form each portion into an oval-shaped patty about 1/2 inch thick.
Heat olive oil in a large skillet over medium-high heat. Add the beef patties and cook for 4-5 minutes on each side, or until browned and cooked through. Remove patties from the skillet and set aside.
In the same skillet, add butter and let it melt. Then add sliced mushrooms and cook for 5-7 minutes until they are golden brown and softened.
Add beef broth to the skillet, stirring to scrape up any browned bits from the bottom of the pan. Bring to a simmer.
Sprinkle xanthan gum over the simmering broth and whisk continuously until the gravy thickens, about 2-3 minutes.
Return the beef patties to the skillet, spoon the mushroom gravy over them, and let them simmer together for another 5 minutes to meld the flavors.
Garnish with chopped fresh parsley before serving. Enjoy your low-carb Salisbury steak hot!
Nutrition Facts
Calories |
1922 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 161.4 g | 207% | |
| Saturated Fat | 53.9 g | 270% | |
| Polyunsaturated Fat | 9.1 g | ||
| Cholesterol | 606 mg | 202% | |
| Sodium | 4088 mg | 178% | |
| Total Carbohydrate | 24.1 g | 9% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 8.3 g | ||
| Protein | 102.4 g | 205% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 203 mg | 16% | |
| Iron | 13.7 mg | 76% | |
| Potassium | 2661 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
