Low Carb Salade de Tomates
Bright, fresh, and packed with Mediterranean allure, this Low Carb Salade de Tomates is the perfect combination of simplicity and sophistication. Featuring juicy cherry tomatoes, crisp red onion, and fragrant basil leaves, this vibrant dish is brought to life with a tangy homemade dressing of olive oil, red wine vinegar, and Dijon mustard. Ready in just 15 minutes with no cooking required, it’s an ideal keto-friendly side dish or light appetizer for busy weeknights or elegant gatherings. The balance of sweet, tangy, and savory flavors creates a refreshing salad that’s both nourishing and satisfying. Serve at room temperature to fully savor the melded flavors—this low carb recipe is guaranteed to be a crowd-pleaser!
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Recipe Information
Ingredients
- 400 grams Cherry tomatoes
- 0.5 medium Red onion
- 10 leaves Fresh basil leaves
- 2 tablespoons Olive oil
- 1 tablespoon Red wine vinegar
- 1 teaspoon Dijon mustard
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Rinse and pat dry the cherry tomatoes. Slice each tomato in half and place in a large salad bowl.
Peel and finely slice half a red onion into thin rings, and add them to the bowl with the tomatoes.
Chop the fresh basil leaves roughly and add them to the salad bowl for an aromatic touch.
In a small bowl or a jar, combine olive oil, red wine vinegar, and Dijon mustard. Whisk or shake well to blend the dressing.
Pour the dressing over the tomato mixture and gently toss to combine all the ingredients and coat them evenly with the dressing.
Season the salad with salt and black pepper, toss again, and adjust seasoning to taste if necessary.
For the best flavor, allow the salad to sit for about 10 minutes at room temperature before serving, to enable the flavors to meld together.
Serve the Low Carb Salade de Tomates as a refreshing side dish or a light appetizer.
Nutrition Facts
Calories |
367 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.9 g | 38% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 733 mg | 32% | |
| Total Carbohydrate | 22.2 g | 8% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 13.2 g | ||
| Protein | 4.5 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 75 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1081 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
