Low Carb Sahnesauce
Indulge in the creamy decadence of this Low Carb Sahnesauce, a perfect pairing for all your favorite proteins and vegetables. Made with heavy cream, Parmesan cheese, and a touch of fresh parsley, this classic sauce balances richness with a hint of zesty lemon juice for a flavorful twist. Infused with the fragrant aroma of sautéed garlic and a buttery base, it’s both luxurious and incredibly easy to prepare in just 20 minutes. With simple ingredients and low-carb appeal, this versatile recipe is ideal for keto diets or those seeking a guilt-free indulgence. Whether draping it over grilled chicken, roasted vegetables, or zoodles, this sauce is sure to elevate your meals with its velvety texture and irresistible taste.
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Recipe Information
Ingredients
- 1 cup heavy cream
- 2 tablespoons unsalted butter
- 2 units garlic cloves, minced
- 1 cup Parmesan cheese, grated
- 2 tablespoons fresh parsley, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper, freshly ground
- 1 teaspoon lemon juice
Instructions
Melt the unsalted butter in a medium saucepan over medium heat.
Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to brown the garlic.
Reduce the heat to low and add the heavy cream, stirring continuously.
Slowly add the grated Parmesan cheese, stirring until melted and fully incorporated.
Add the salt, pepper, and lemon juice, whisking to combine.
Allow the sauce to simmer gently, stirring occasionally, for about 10 minutes until it thickens to your desired consistency.
Stir in the fresh chopped parsley just before removing the saucepan from the heat.
Taste and adjust seasoning if necessary.
Serve immediately over your choice of protein or vegetables.
Nutrition Facts
Calories |
1339 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 128.1 g | 164% | |
| Saturated Fat | 78.0 g | 390% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 382 mg | 127% | |
| Sodium | 2629 mg | 114% | |
| Total Carbohydrate | 3.2 g | 1% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 0.2 g | ||
| Protein | 32.9 g | 66% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 917 mg | 71% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 112 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
