Low Carb Saganaki
Experience the vibrant flavors of Greece with this quick and easy Low Carb Saganaki recipe, a keto-friendly twist on the classic Greek appetizer! Made with golden, pan-fried slices of Kefalotyri or Halloumi cheese coated in almond flour, this dish delivers a crispy, savory bite without the carbs. The buttery, olive oil-infused crust pairs perfectly with a zesty drizzle of fresh lemon juice and a sprinkle of aromatic oregano. With only 10 minutes of preparation and cooking time, it's the perfect dish for entertaining or a speedy snack with a Mediterranean flair. Serve this gluten-free delight hot and hit all the right notes of flavor, freshness, and texture!
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Recipe Information
Ingredients
- 300 grams Kefalotyri or Halloumi cheese
- 50 grams Almond flour
- 2 tablespoons Unsalted butter
- 2 tablespoons Olive oil
- 1 medium Lemon
- 5 grams Fresh oregano
- 1 teaspoon Black pepper
Instructions
Cut the kefalotyri or halloumi cheese into thick slices, approximately 1.5 cm (0.6 inches) in thickness.
In a shallow dish, place the almond flour. Coat each cheese slice well in the almond flour, pressing lightly to ensure the flour sticks to the cheese.
Heat a non-stick skillet over medium heat and add the olive oil and butter. Allow the butter to melt and the mixture to become hot, but not smoking.
Carefully place the almond-coated cheese slices into the skillet. Fry for about 2-3 minutes on each side, or until golden brown and crispy.
While the cheese is frying, juice the lemon and set aside the juice. Chop the fresh oregano finely.
Once the cheese slices are cooked, transfer them onto a serving platter.
Sprinkle the fresh oregano and black pepper over the cheese. Drizzle with the fresh lemon juice right before serving.
Serve immediately while hot, enjoying the delightful combination of crispy texture and zesty freshness.
Nutrition Facts
Calories |
1979 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 176.7 g | 227% | |
| Saturated Fat | 86.2 g | 431% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 332 mg | 111% | |
| Sodium | 3609 mg | 157% | |
| Total Carbohydrate | 24.1 g | 9% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 4.8 g | ||
| Protein | 87.3 g | 175% | |
| Vitamin D | 1.5 mcg | 8% | |
| Calcium | 2319 mg | 178% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 480 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
