Low Carb Roti Telur
Indulge in the perfect fusion of flavor and health with this Low Carb Roti Telur recipe—a delightful twist on the traditional Malaysian classic. Crafted with almond flour and eggs, this gluten-free and keto-friendly dish packs all the savory goodness of roti telur without the carbs. Each roti is infused with finely chopped onions, spicy green chilies, and fresh coriander, making it irresistibly aromatic and flavorful. The batter comes together in minutes, and the golden roti cooks quickly to crispy perfection in olive oil or butter. Perfect as a standalone meal or paired with your favorite curry or dipping sauce, this recipe is a nutritious and satisfying option for breakfast, lunch, or dinner. Ready in under 35 minutes, it’s a must-try for fans of low-carb cuisine!
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Recipe Information
Ingredients
- 100 grams Almond flour
- 3 large Eggs
- 60 ml Water
- 0.5 teaspoon Salt
- 2 tablespoons Olive oil or butter
- 0.5 cup Onion, finely chopped
- 1 tablespoon Green chilies, finely chopped
- 2 tablespoons Fresh coriander, chopped
Instructions
In a large bowl, whisk together the almond flour, eggs, and water until you have a smooth batter.
Add salt to the batter and mix well.
Heat 1 tablespoon of olive oil or butter in a non-stick skillet over medium heat.
Pour a quarter of the batter into the skillet, tilting the pan to spread it evenly.
Sprinkle a portion of the chopped onion, green chilies, and coriander over the batter in the pan.
Cook for 2-3 minutes until the edges start to lift and the bottom is golden brown.
Flip the roti and cook for another 1-2 minutes until the other side is cooked through.
Remove the roti from the skillet and repeat the process with the remaining batter, adding more oil or butter as needed.
Serve warm, accompanied by your choice of dipping sauce or curry.
Nutrition Facts
Calories |
1076 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.5 g | 117% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 1403 mg | 61% | |
| Total Carbohydrate | 34.0 g | 12% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 9.6 g | ||
| Protein | 41.8 g | 84% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 334 mg | 26% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 445 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
