Low Carb Rose Milk
Indulge in a fragrant and refreshing twist with this Low Carb Rose Milk recipe, a keto-friendly adaptation of the classic cooling drink. Featuring unsweetened almond milk, aromatic rose water, and erythritol for a touch of sweetness without the carbs, this quick five-minute recipe delivers a subtly floral and creamy beverage perfect for warm days. Optimized for a guilt-free treat, the optional drop of red food coloring adds a delightful pink hue, elevating it to an Instagram-worthy delight. Served over ice, this low-carb rose milk is the ultimate thirst-quencher that's both elegant and effortless, ideal for summer afternoons or a mid-day pick-me-up.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 cups unsweetened almond milk
- 1 tablespoon rose water
- 2 tablespoons erythritol
- 0.5 teaspoons vanilla extract
- 1 drop red food coloring (optional)
- 6 pieces ice cubes
Instructions
In a medium-sized mixing bowl or a large measuring cup, whisk together the unsweetened almond milk and erythritol until the sweetener is completely dissolved.
Add the rose water and vanilla extract to the almond milk, stirring well to combine.
If you desire a pink hue for your rose milk, add a drop of red food coloring and stir until evenly distributed. Adjust the color by adding another drop if necessary.
Fill two serving glasses with ice cubes.
Pour the prepared rose milk over the ice in each glass.
Serve immediately and enjoy your refreshing low-carb rose milk!
Nutrition Facts
Calories |
84 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 8% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 293 mg | 13% | |
| Total Carbohydrate | 26.8 g | 10% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 0.3 g | ||
| Protein | 3.0 g | 6% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 844 mg | 65% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 175 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
