Low Carb Roasted Salmon with Seasonal Vegetables
Experience the perfect balance of flavor and nutrition with this Low Carb Roasted Salmon with Seasonal Vegetables recipe, ideal for healthy weeknight dinners or impressing guests. Featuring succulent salmon fillets brushed with a zesty olive oil, lemon juice, garlic, and fresh dill mixture, this dish pairs beautifully with an array of roasted seasonal vegetables, including broccoli, asparagus, zucchini, red bell pepper, and red onion. Each ingredient is roasted to perfection, bringing out natural sweetness and a satisfying char. Ready in just 40 minutes, this high-protein, low-carb recipe is not only quick and easy but also gluten-free and rich in omega-3s. Simply serve hot and enjoy a wholesome, colorful meal that celebrates fresh flavors and simple elegance.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces salmon fillets
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic cloves, minced
- 2 tablespoons fresh dill, chopped
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 cups broccoli florets
- 1 bunch asparagus, trimmed
- 1 large red bell pepper, sliced
- 2 medium zucchini, sliced
- 1 medium red onion, sliced
Instructions
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped dill, sea salt, and black pepper.
Place the salmon fillets on one side of the prepared baking sheet. Brush each fillet generously with the olive oil mixture.
In a large mixing bowl, combine the broccoli florets, trimmed asparagus, red bell pepper slices, zucchini slices, and red onion slices.
Drizzle the remaining olive oil mixture over the vegetables and toss to coat evenly.
Arrange the vegetables in a single layer on the other side of the baking sheet beside the salmon.
Roast in the preheated oven for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender and slightly charred.
Remove from the oven, let it rest for a couple of minutes, then serve the roasted salmon alongside the seasonal vegetables. Enjoy your delicious and healthy low carb meal!
Nutrition Facts
Calories |
1599 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.5 g | 129% | |
| Saturated Fat | 15.0 g | 75% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 2830 mg | 123% | |
| Total Carbohydrate | 60.8 g | 22% | |
| Dietary Fiber | 26.3 g | 94% | |
| Total Sugars | 29.3 g | ||
| Protein | 127.5 g | 255% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 302 mg | 23% | |
| Iron | 16.2 mg | 90% | |
| Potassium | 2419 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
