Low Carb Roasted Garlic Potatoes
Elevate your side dish game with this delicious and guilt-free recipe for Low Carb Roasted Garlic Potatoes, where turnips take center stage as a clever low-carb substitute for traditional potatoes! Perfectly seasoned with fresh rosemary, thyme, and aromatic roasted garlic, these golden-brown turnip cubes are roasted to crispy perfection in just 45 minutes. Finished with an optional sprinkle of Parmesan cheese for extra indulgence, this dish offers a flavorful, keto-friendly alternative that's as satisfying as it is wholesome. Whether you're looking to complement your main course or enjoy a light yet savory treat, these roasted turnips provide all the comforting warmth of classic garlic potatoes—with a healthy, carb-conscious twist.
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Recipe Information
Ingredients
- 4 medium Turnips
- 2 tablespoons Olive oil
- 4 large Garlic cloves
- 1 tablespoon Rosemary (fresh, chopped)
- 1 teaspoon Thyme (fresh, chopped)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Parmesan cheese (grated, optional)
Instructions
Preheat your oven to 400°F (200°C).
Peel the turnips and cut them into 1-inch cubes approximately the same size for even cooking.
In a large mixing bowl, combine the cubed turnips, olive oil, minced garlic, chopped rosemary, thyme, salt, and pepper. Toss everything together to coat the turnips evenly with the oil and seasonings.
Spread the seasoned turnips out in a single layer on a baking sheet lined with parchment paper.
Roast the turnips in the preheated oven for about 35-45 minutes, or until they are golden brown and tender when pierced with a fork. Make sure to flip the turnips halfway through the cooking time to ensure even roasting.
If desired, sprinkle the Parmesan cheese over the turnips about 5 minutes before they're done cooking, allowing the cheese to melt and become slightly crispy.
Remove the roasted turnips from the oven and let them cool slightly before serving. Serve warm as a tasty side dish or light meal accompaniment.
Nutrition Facts
Calories |
477 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.3 g | 40% | |
| Saturated Fat | 6.3 g | 32% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 1685 mg | 73% | |
| Total Carbohydrate | 42.6 g | 15% | |
| Dietary Fiber | 10.5 g | 38% | |
| Total Sugars | 19.4 g | ||
| Protein | 10.1 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 312 mg | 24% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 1107 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
