Low Carb Rice Cake with Peanut Butter
Looking for a satisfying snack that's delicious, nutritious, and keto-friendly? This Low Carb Rice Cake with Peanut Butter recipe combines simple ingredients to create a perfect balance of flavor and texture in just five minutes. Featuring crunchy low-carb rice cakes generously spread with creamy natural peanut butter, the recipe offers optional enhancements like stevia for subtle sweetness, chia seeds for added nutrition, and a sprinkle of cinnamon for a warm, aromatic twist. A pinch of sea salt ties it all together, delivering a savory-sweet treat that's ideal for a quick midday bite, post-workout fuel, or a guilt-free dessert. Packed with protein and healthy fats, this easy-to-make snack aligns perfectly with low-carb or ketogenic lifestyles while keeping you energized and satisfied.
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Recipe Information
Ingredients
- 2 pieces Low-carb rice cakes
- 2 tablespoons Natural peanut butter
- 1 packet Stevia or other low-carb sweetener (optional)
- 1 pinch Sea salt
- 0.5 teaspoon Cinnamon powder (optional)
- 1 teaspoon Chia seeds (optional)
Instructions
Gather all the ingredients and lay them out for easy access.
Take the low-carb rice cakes and place them on a clean plate.
In a small bowl, mix the natural peanut butter with the stevia or sweetener if using, until well combined and smooth.
Using a butter knife or spoon, evenly spread one tablespoon of the peanut butter mixture over each rice cake.
Lightly sprinkle a pinch of sea salt over the peanut butter on each rice cake for added flavor.
If desired, sprinkle a dash of cinnamon powder over the peanut butter for an extra hint of warmth and spice.
Optionally, add a sprinkle of chia seeds on top of the peanut butter for added texture and nutritional benefits.
Serve the low-carb rice cakes with peanut butter immediately as a quick snack or alongside a cup of tea or coffee.
Nutrition Facts
Calories |
283 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.3 g | 23% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 306 mg | 13% | |
| Total Carbohydrate | 23.8 g | 9% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 3.0 g | ||
| Protein | 10.8 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 58 mg | 4% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 222 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
