Low Carb Refreshing Orange Smoothie
Indulge in the vibrant flavors of a Low Carb Refreshing Orange Smoothie, a perfect guilt-free treat that combines zesty citrus with creamy richness. This easy-to-make beverage is crafted with wholesome ingredients such as a juicy orange, tangy Greek yogurt, unsweetened almond milk, and a hint of vanilla extract, making it a delightful yet nutritious choice. Enhanced with fresh lemon juice for a bright, tangy twist and sweetened naturally with stevia, this smoothie is ideal for anyone seeking a low-carb, protein-packed refreshment. With just 10 minutes of prep time and no cooking required, you can whip up this chilled, creamy smoothie in no time—perfect for breakfast, post-workout recovery, or a quick midday pick-me-up. Serve it icy cold and savor the light, invigorating flavors that make this smoothie a standout in your healthy beverage lineup!
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Recipe Information
Ingredients
- 1 cup unsweetened almond milk
- 1 whole medium orange
- 1 cup plain Greek yogurt
- 0.5 teaspoon vanilla extract
- 1 tablespoon fresh lemon juice
- 5 pieces ice cubes
- 1 teaspoon stevia sweetener
Instructions
Peel the orange and remove any seeds. Cut the orange into segments to make it easier to blend.
In a blender, combine the unsweetened almond milk, orange segments, Greek yogurt, and vanilla extract.
Add the fresh lemon juice for an extra tangy flavor.
Include the ice cubes to give the smoothie a chilled and refreshing texture.
Add the stevia sweetener to taste. You can adjust the amount according to your preference for sweetness.
Blend all ingredients on high speed until smooth and creamy. This should take about 1-2 minutes depending on your blender.
Taste the smoothie and adjust sweetness or thickness to your liking by adding more stevia or a splash of almond milk.
Pour the smoothie into two glasses and serve immediately for the best flavor.
Nutrition Facts
Calories |
289 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrate | 30.6 g | 11% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 21.6 g | ||
| Protein | 27.1 g | 54% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 757 mg | 58% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 688 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
