Low Carb Refreshing Matcha Smoothie
Revitalize your day with this Low Carb Refreshing Matcha Smoothie, a creamy yet invigorating blend that's perfect for a quick, healthy breakfast or afternoon pick-me-up. Featuring nutrient-rich avocado, energizing matcha green tea powder, and low-carb vanilla protein, this smoothie strikes the perfect balance between taste and nutrition without compromising your dietary goals. Unsweetened almond milk adds a silky base, while lime juice and vanilla extract deliver bright and aromatic accents. Sweetened naturally with liquid stevia and chilled with ice cubes, this smoothie is ready in just 5 minutes and serves two—a guilt-free indulgence you can share. Perfect for clean eating, keto, or low-carb diets, this refreshing yet filling drink offers a vibrant taste to keep you fueled throughout the day.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1.5 cups unsweetened almond milk
- 0.5 whole avocado
- 1 scoop vanilla protein powder (low-carb)
- 2 teaspoons matcha green tea powder
- 1 cup ice cubes
- 1 teaspoon liquid stevia or other low-carb sweetener
- 1 tablespoon lime juice
- 0.5 teaspoon vanilla extract
Instructions
Begin by preparing all the ingredients. Make sure the avocado is ripe for a creamy texture.
In a high-speed blender, combine the unsweetened almond milk, half of an avocado, a scoop of vanilla protein powder, and 2 teaspoons of matcha green tea powder.
Add a cup of ice cubes to the mixture for a chilled effect.
Sweeten the smoothie with 1 teaspoon of liquid stevia or any preferred low-carb sweetener.
Pour in 1 tablespoon of fresh lime juice and add 0.5 teaspoon of vanilla extract to enhance the flavor profile.
Blend all the ingredients on high speed until the mixture is smooth and creamy.
Taste and adjust sweetness if needed, adding a little more stevia if desired.
Serve immediately in a chilled glass. For an added touch, garnish with a thin lime slice or a sprinkle of matcha powder on top.
Nutrition Facts
Calories |
327 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 23% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 376 mg | 16% | |
| Total Carbohydrate | 15.6 g | 6% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 2.3 g | ||
| Protein | 30.4 g | 61% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 767 mg | 59% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 868 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
