Low Carb Refreshing Fruit Popsicles
Cool down with the irresistible charm of these Low Carb Refreshing Fruit Popsicles, a delightful homemade treat bursting with fresh berry goodness. This recipe combines the vibrant flavors of strawberries, raspberries, and blueberries with creamy unsweetened almond milk, a splash of zesty lemon juice, and a hint of fragrant vanilla extract. Perfect for those seeking a healthier, guilt-free dessert, these popsicles are naturally low-carb and can be sweetened with a touch of erythritol for added indulgence. With minimal prep time and no cooking required, they’re an easy and refreshing snack to beat the heat on a summer day. Plus, their appealing texture and vibrant colors make them a crowd-pleaser for kids and adults alike. Enjoy the convenience of preparing these ahead of time and storing them for up to two weeks—a fun and delicious way to stay cool while sticking to a low-carb lifestyle!
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Recipe Information
Ingredients
- 100 grams Fresh strawberries
- 100 grams Fresh raspberries
- 50 grams Fresh blueberries
- 200 milliliters Unsweetened almond milk
- 1 tablespoon Erythritol sweetener (optional)
- 2 tablespoons Lemon juice
- 1 teaspoon Vanilla extract
Instructions
Wash all the berries thoroughly under running water and pat them dry with a clean kitchen towel.
Hull the strawberries and chop them into quarters.
In a blender, add the strawberries, raspberries, blueberries, almond milk, lemon juice, and vanilla extract.
Blend the mixture on high speed until smooth. Taste the mixture, and if desired, add erythritol to sweeten, blending again briefly.
Using a sieve, strain the mixture over a bowl or a large measuring cup to remove seeds and ensure a smooth popsicle texture.
Pour the strained mixture into popsicle molds, leaving a little space at the top for expansion.
If your popsicle mold does not have a lid with built-in sticks, cover the top with foil and insert popsicle sticks about three-quarters of the way down into each mold.
Place the molds in the freezer and allow them to freeze for at least 4 hours or until completely solid.
To release the popsicles, run the molds under warm water for a few seconds and gently pull on the sticks to remove.
Serve immediately or store in a freezer bag for up to two weeks for a quick, refreshing snack.
Nutrition Facts
Calories |
164 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 5% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 127 mg | 6% | |
| Total Carbohydrate | 34.4 g | 13% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 15.6 g | ||
| Protein | 3.6 g | 7% | |
| Vitamin D | 1.9 mcg | 9% | |
| Calcium | 403 mg | 31% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 447 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
