Low Carb Red Robin-Inspired Seasoned Fries
Satisfy your craving for crispy, seasoned fries without the guilt with this Low Carb Red Robin-Inspired Seasoned Fries recipe! Made with nutrient-packed rutabagas, these golden fries are a delicious, low-carb alternative to traditional potato fries. Tossed in a bold, smoky seasoning blend of paprika, garlic powder, cayenne, and herbs, each fry is baked to perfection—crispy on the outside and tender on the inside. Ready in under an hour, these fries are perfect for family dinners, game day snacks, or a flavorful side dish. Enjoy the irresistible taste of restaurant-style seasoned fries, reinvented to fit your low-carb lifestyle!
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Recipe Information
Ingredients
- 2 medium rutabagas
- 3 tablespoons olive oil
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon cayenne pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Preheat your oven to 425°F (220°C).
Peel and cut the rutabagas into fry-shaped sticks, approximately 1/4 inch thick.
In a large bowl, combine the olive oil, paprika, garlic powder, onion powder, cayenne pepper, dried oregano, dried thyme, salt, and black pepper. Mix well to create the seasoning blend.
Add the rutabaga fries to the bowl and toss thoroughly to ensure they are evenly coated with the seasoning mixture.
Line a baking sheet with parchment paper and spread the fries in a single layer, ensuring they do not overlap.
Bake in the preheated oven for 20 minutes. After 20 minutes, remove the tray and carefully flip the fries to ensure even cooking.
Return the fries to the oven and bake for an additional 15-20 minutes, or until they are golden brown and crispy on the outside.
Once cooked, remove from the oven and allow them to cool slightly before serving.
Serve immediately as a delicious low-carb alternative to traditional seasoned fries.
Nutrition Facts
Calories |
642 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.0 g | 56% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1262 mg | 55% | |
| Total Carbohydrate | 60.8 g | 22% | |
| Dietary Fiber | 17.2 g | 61% | |
| Total Sugars | 27.4 g | ||
| Protein | 8.3 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 308 mg | 24% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 2038 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
