Nutrition Facts for Low carb red pesto sauce

Low Carb Red Pesto Sauce

Image of Low Carb Red Pesto Sauce
Nutriscore Rating: 63/100

Elevate your meals with this vibrant, flavorful Low Carb Red Pesto Sauce, a perfect alternative to traditional pesto that's brimming with Mediterranean-inspired ingredients. This recipe combines smoky roasted red peppers, tangy sun-dried tomatoes, fresh basil, and whole almonds to create a rich, nutty base infused with garlic, parmesan cheese, and a hint of zesty lemon juice. Finished with silky extra virgin olive oil, this creamy, emulsified sauce is both indulgent and low-carb, making it ideal for keto and health-conscious diets. Ready in just 10 minutes and versatile enough to pair with grilled vegetables, chicken, or as a dip, this red pesto sauce is as easy to make as it is delicious. Store it in the fridge for up to a week and brighten your dishes with its irresistible taste.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup roasted red peppers
  • 0.5 cup sun-dried tomatoes (not in oil, sliced)
  • 1 cup fresh basil leaves
  • 0.5 cup whole almonds
  • 2 large garlic cloves
  • 0.5 cup parmesan cheese
  • 0.75 cup extra virgin olive oil
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the sun-dried tomatoes in a bowl and cover with hot water. Let them soak for about 5 minutes to soften, then drain and set aside.

2

In a food processor, combine the roasted red peppers, soaked sun-dried tomatoes, fresh basil leaves, and whole almonds.

3

Peel and halve the garlic cloves, then add them to the food processor. Add the parmesan cheese as well.

4

Pulse the mixture until coarsely chopped.

5

With the food processor running, slowly stream in the extra virgin olive oil. Continue processing until the mixture is smooth and emulsified.

6

Add the lemon juice, salt, and black pepper to the processor, then pulse a few more times to combine.

7

Taste and adjust seasoning if necessary.

8

Transfer the red pesto sauce to an airtight container and store in the refrigerator for up to 1 week.

9

Serve the sauce chilled or at room temperature with grilled vegetables, chicken, or use as a condiment.

Cooking Tip: Take your time with each step for the best results!
2230
cal
39.9g
protein
52.8g
carbs
218.2g
fat

Nutrition Facts

1 serving (624.6g)
Calories
2230
% Daily Value*
Total Fat 218.2 g 280%
Saturated Fat 35.9 g 180%
Polyunsaturated Fat 0.0 g
Cholesterol 44 mg 15%
Sodium 1520 mg 66%
Total Carbohydrate 52.8 g 19%
Dietary Fiber 15.6 g 56%
Total Sugars 18.4 g
Protein 39.9 g 80%
Vitamin D 0.0 mcg 0%
Calcium 751 mg 58%
Iron 6.7 mg 37%
Potassium 2255 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.0%%
6.8%%
84.1%%
Fat: 1963 cal (84.1%%)
Protein: 159 cal (6.8%%)
Carbs: 211 cal (9.0%%)