Nutrition Facts for Low carb ravioli with cream sauce

Low Carb Ravioli with Cream Sauce

Image of Low Carb Ravioli with Cream Sauce
Nutriscore Rating: 55/100

Delight your taste buds with this Low Carb Ravioli with Cream Sauce, a guilt-free twist on a traditional Italian favorite. Swapping out pasta for thin zucchini slices, this recipe transforms ravioli into a light yet satisfying dish perfect for keto or low-carb diets. Filled with a creamy ricotta mixture infused with Parmesan, basil, and a hint of seasoning, each zucchini parcel is topped with a luscious garlic-infused cream sauce that’s rich, silky, and perfectly spiced with nutmeg. Ready in under 40 minutes from prep to plating, this elegant meal makes for a wholesome dinner that’s both healthy and indulgent. Serve with a sprinkle of fresh parsley for an extra pop of flavor and visual appeal. Perfect for anyone craving classic comfort food without the carbs!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 large Zucchini
  • 1 cup Ricotta cheese
  • 0.5 cup Parmesan cheese
  • 1 large Egg
  • 5 Fresh basil leaves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 3 Garlic cloves
  • 1 cup Heavy cream
  • 0.25 teaspoon Nutmeg
  • 2 tablespoons Parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Using a vegetable peeler, slice the zucchini into long, thin strips. Aim for 20-24 strips in total.

2

In a bowl, combine ricotta cheese, half of the Parmesan cheese, the egg, chopped basil leaves, salt, and pepper. Mix well to combine.

3

Place two zucchini strips perpendicular to each other (forming a cross) on a flat surface. Add about a tablespoon of the ricotta mixture to the center.

4

Fold the ends of the bottom zucchini strip over the filling, then fold the ends of the top strip over to form a small parcel or packet. Repeat for the remaining zucchini and filling.

5

Heat olive oil in a large nonstick skillet over medium heat. Add minced garlic and sautΓ© for about 1 minute until fragrant.

6

Add the heavy cream and remaining Parmesan cheese to the skillet, stirring to combine. Season with nutmeg, salt, and pepper to taste. Simmer gently for 3-4 minutes until the sauce thickens slightly.

7

Carefully place the zucchini ravioli into the skillet, cover, and gently simmer for 5-6 minutes until the zucchini is tender and the filling is heated through.

8

Garnish with chopped parsley and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1981
cal
64.4g
protein
66.9g
carbs
159.2g
fat

Nutrition Facts

1 serving (1344.2g)
Calories
1981
% Daily Value*
Total Fat 159.2 g 204%
Saturated Fat 80.3 g 401%
Polyunsaturated Fat 5.0 g
Cholesterol 655 mg 218%
Sodium 7880 mg 343%
Total Carbohydrate 66.9 g 24%
Dietary Fiber 13.0 g 46%
Total Sugars 35.5 g
Protein 64.4 g 129%
Vitamin D 1.3 mcg 7%
Calcium 1909 mg 147%
Iron 12.2 mg 68%
Potassium 2298 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
13.2%%
73.2%%
Fat: 1432 cal (73.2%%)
Protein: 257 cal (13.2%%)
Carbs: 267 cal (13.7%%)