Nutrition Facts for Low carb raspberry jello

Low Carb Raspberry Jello

Image of Low Carb Raspberry Jello
Nutriscore Rating: 75/100

Looking for a guilt-free, refreshing dessert that satisfies your sweet tooth? This Low Carb Raspberry Jello is a delightful and easy-to-make treat perfect for anyone watching their carbs or sugar intake. Made with unsweetened gelatin, fresh raspberries, and a low-carb sweetener like erythritol or stevia, this recipe delivers bold berry flavor with just the right balance of tangy lemon and fragrant vanilla. Quick to prepare in just 15 minutes and requiring only simple ingredients, it sets beautifully in the fridge to create a vibrant, naturally flavored jello that’s perfect for dessert or a mid-day snack. Serve in elegant individual cups or cut into squares for a stunning presentation. Whether you’re keto, diabetic-friendly, or simply enjoying a healthier lifestyle, this light and low-calorie recipe will become a new favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 tablespoon unsweetened gelatin powder
  • 2 cups water
  • 1 cup fresh raspberries
  • 0.25 cup low carb sweetener (such as erythritol or stevia)
  • 2 tablespoons lemon juice
  • 0.5 teaspoon vanilla extract
  • 1 pinch salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small bowl, sprinkle the gelatin powder over 1/2 cup of water. Allow it to sit for 5 minutes to bloom.

2

In a medium saucepan over medium heat, combine the remaining 1 1/2 cups of water, raspberries, low carb sweetener, lemon juice, vanilla extract, and salt.

3

Bring the mixture to a gentle simmer while stirring occasionally, then reduce the heat to low and let it simmer for 5 minutes until the raspberries have softened.

4

Remove the saucepan from heat and carefully strain the mixture through a fine mesh sieve into a clean bowl to remove the raspberry seeds, pressing down on the solids to extract as much liquid as possible.

5

Stir in the bloomed gelatin into the hot liquid and mix until the gelatin is fully dissolved.

6

Pour the jello mixture into a square or rectangular dish or individual serving cups.

7

Refrigerate for at least 4 hours or until set.

8

Once set, either cut into squares or serve in individual cups and enjoy your low carb raspberry jello!

⚑
Cooking Tip: Take your time with each step for the best results!
106
cal
9.3g
protein
76.2g
carbs
0.9g
fat

Nutrition Facts

1 serving (703.6g)
Calories
106
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 172 mg 7%
Total Carbohydrate 76.2 g 28%
Dietary Fiber 8.1 g 29%
Total Sugars 6.4 g
Protein 9.3 g 19%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 0.9 mg 5%
Potassium 223 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.1%%
10.6%%
2.3%%
Fat: 8 cal (2.3%%)
Protein: 37 cal (10.6%%)
Carbs: 304 cal (87.1%%)