Low Carb Raspberry Ice Cream
Indulge in the creamy, refreshing delight of Low Carb Raspberry Ice Cream, a guilt-free dessert that's perfect for summer days or any time you're craving a sweet treat. Made with fresh raspberries, heavy cream, and erythritol, this recipe combines natural fruity flavors with a smooth, velvety texture—without the sugar overload. The blend of vanilla extract and a touch of salt enhances the flavor profile, while the use of an ice cream maker ensures a perfectly churned consistency. With minimal prep and just a few simple ingredients, this keto-friendly ice cream can be whipped up in no time and is ideal for satisfying sweet tooth cravings while sticking to low-carb goals. Serve it as a standout dessert at gatherings or enjoy a scoop whenever you need a refreshing low-carb indulgence!
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Recipe Information
Ingredients
- 250 grams Fresh raspberries
- 240 ml Heavy cream
- 120 ml Whole milk
- 100 grams Erythritol
- 2 teaspoons Vanilla extract
- 0.25 teaspoons Salt
Instructions
Start by preparing the raspberries. Puree 250 grams of fresh raspberries in a blender until smooth. Strain the mixture through a fine-mesh sieve into a bowl to remove seeds. Set aside.
In a medium saucepan, combine 240 ml of heavy cream, 120 ml of whole milk, and 100 grams of erythritol. Stir over medium heat until the sweetener has completely dissolved.
Remove the saucepan from the heat and stir in 2 teaspoons of vanilla extract and 0.25 teaspoon of salt.
Let the mixture cool to room temperature. Once cooled, stir in the raspberry puree.
Cover the mixture and refrigerate for at least 1 hour, until well chilled.
Pour the chilled mixture into an ice cream maker and churn according to the manufacturer's instructions, typically around 20-25 minutes, or until it reaches the desired consistency.
Transfer the ice cream into a lidded container and freeze for at least 3 hours to firm up.
Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly. Scoop and enjoy your refreshing low carb raspberry ice cream!
Nutrition Facts
Calories |
1030 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.6 g | 110% | |
| Saturated Fat | 50.3 g | 251% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 255 mg | 85% | |
| Sodium | 719 mg | 31% | |
| Total Carbohydrate | 136.7 g | 50% | |
| Dietary Fiber | 16.3 g | 58% | |
| Total Sugars | 18.0 g | ||
| Protein | 7.1 g | 14% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 216 mg | 17% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 582 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
