Nutrition Facts for Low carb raspberry dressing

Low Carb Raspberry Dressing

Image of Low Carb Raspberry Dressing
Nutriscore Rating: 78/100

Elevate your salads and dishes with this vibrant and refreshing Low Carb Raspberry Dressing! Made with the bold tang of fresh raspberries, apple cider vinegar, and a touch of Dijon mustard, this flavorful dressing is perfectly complemented by olive oil, lemon juice, and a hint of low-carb sweetener like erythritol. With only 10 minutes of prep time, this recipe is both quick and easy, offering a guilt-free option for keto and low-carb diets. Its naturally sweet and tangy taste pairs beautifully with mixed greens, roasted vegetables, or grilled chicken. Plus, it stores well in the fridge for up to a week, making it a convenient homemade alternative to store-bought dressings. Whip up this low-carb raspberry vinaigrette to add a burst of color and flavor to your meals today!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup fresh raspberries
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon erythritol or your preferred low-carb sweetener
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the fresh raspberries thoroughly under cold water and pat them dry with a paper towel.

2

Place the raspberries into a blender or food processor and blend until smooth.

3

Strain the blended raspberries through a fine-mesh sieve into a mixing bowl to remove seeds, pressing the pulp with a spatula to extract as much juice as possible.

4

Discard the seeds and any remaining pulp left in the sieve.

5

To the seedless raspberry puree in the mixing bowl, add the apple cider vinegar, olive oil, lemon juice, Dijon mustard, erythritol, salt, and black pepper.

6

Whisk all the ingredients together until the dressing is well combined and emulsified.

7

Taste and adjust seasoning as needed, adding more sweetener for a sweeter dressing or more vinegar for extra tang.

8

Transfer the raspberry dressing to a glass jar or bottle with a tight-fitting lid and refrigerate for at least 30 minutes before serving to let the flavors meld.

9

Shake well before each use and store in the refrigerator for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
212
cal
1.6g
protein
20.4g
carbs
15.9g
fat

Nutrition Facts

1 serving (192.9g)
Calories
212
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 708 mg 31%
Total Carbohydrate 20.4 g 7%
Dietary Fiber 8.2 g 29%
Total Sugars 5.9 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 1.2 mg 7%
Potassium 231 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
2.8%%
61.9%%
Fat: 143 cal (61.9%%)
Protein: 6 cal (2.8%%)
Carbs: 81 cal (35.3%%)