Low Carb Raisin Bran Muffin
Indulge in a guilt-free breakfast or snack with these Low Carb Raisin Bran Muffins, the perfect combination of wholesome ingredients and natural flavors. Made with almond flour, flaxseed meal, and a touch of unsweetened coconut flakes, these muffins are packed with fiber, protein, and heart-healthy fats, all while keeping the carbs in check. Naturally sweetened with granulated erythritol or Stevia and studded with juicy raisins, they deliver just the right amount of sweetness without the sugar spike. Infused with warm cinnamon and a hint of vanilla, these muffins bake to golden perfection in just 20 minutes. Whether you’re following a low-carb lifestyle or simply seeking a nutritious, flavorful start to your day, these fluffy, moist muffins are a must-try addition to your recipe collection. Perfect for meal prepping, they make 12 servings of portable, delicious satisfaction!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 0.5 cup Flaxseed meal
- 2 teaspoons Baking powder
- 1 teaspoon Ground cinnamon
- 0.5 cup Granulated erythritol or Stevia
- 0.25 cup Unsweetened coconut flakes
- 0.25 teaspoon Salt
- 3 large Eggs
- 0.5 cup Unsweetened almond milk
- 0.25 cup Melted coconut oil
- 1 teaspoon Vanilla extract
- 0.25 cup Raisins
Instructions
Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly grease with coconut oil.
In a large mixing bowl, combine almond flour, flaxseed meal, baking powder, ground cinnamon, granulated erythritol, unsweetened coconut flakes, and salt. Stir until well blended.
In another bowl, whisk together the eggs, unsweetened almond milk, melted coconut oil, and vanilla extract until smooth.
Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to over-mix, as this can result in a tough texture.
Fold in the raisins evenly throughout the batter.
Divide the batter equally among the muffin cups.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Enjoy your low carb raisin bran muffins as a healthy breakfast or a satisfying snack!
Nutrition Facts
Calories |
231 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 25% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 47 mg | 16% | |
| Sodium | 159 mg | 7% | |
| Total Carbohydrate | 18.2 g | 7% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 3.2 g | ||
| Protein | 6.9 g | 14% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 88 mg | 7% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 241 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
