Low Carb Quick and Easy Stir-Fried Cabbage
Discover a deliciously simple, low-carb side dish with this Quick and Easy Stir-Fried Cabbage recipe! Perfect for busy weeknights, this vibrant dish combines tender shredded cabbage with the bold flavors of garlic, soy sauce, and a hint of black pepper. The entire recipe comes together in under 20 minutes, using simple, pantry-friendly ingredients like olive oil, fresh green onions, and low-sodium soy sauce for a healthy and flavorful option. Whether you're following a low-carb diet or simply craving a quick vegetable stir-fry, this versatile dish works beautifully alongside grilled proteins or can be enjoyed as a light, satisfying main course. Boost your mealtime with this effortless and delicious twist on classic cabbage!
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Recipe Information
Ingredients
- 1 small head Green cabbage
- 2 tablespoons Olive oil
- 3 Garlic cloves
- 2 tablespoons Soy sauce (low sodium)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 stalks Green onions
Instructions
Begin by preparing the ingredients. Thinly slice the cabbage into shreds, mince the garlic cloves, and chop the green onions, separating the whites from the greens.
Heat the olive oil in a large skillet or wok over medium-high heat.
Add the minced garlic and the white parts of the green onions to the skillet. Stir-fry for about 1 minute until fragrant.
Add the shredded cabbage to the skillet. Stir well to coat the cabbage with the oil and garlic mixture.
Stir-fry the cabbage for about 5-7 minutes, or until it begins to soften and develop a slight golden hue.
Add the soy sauce, salt, and black pepper to the skillet. Stir to combine all the ingredients evenly.
Cook for an additional 2-3 minutes until the cabbage is tender but still slightly crisp.
Remove the skillet from heat and add the green parts of the green onions, stirring them into the cabbage mixture.
Serve the stir-fried cabbage hot as a side dish or a light main course. Enjoy your low-carb meal!
Nutrition Facts
Calories |
382 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2249 mg | 98% | |
| Total Carbohydrate | 27.4 g | 10% | |
| Dietary Fiber | 9.8 g | 35% | |
| Total Sugars | 11.6 g | ||
| Protein | 7.6 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 176 mg | 14% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 908 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
