Nutrition Facts for Low carb quick and easy shrimp stir-fry

Low Carb Quick and Easy Shrimp Stir-Fry

Image of Low Carb Quick and Easy Shrimp Stir-Fry
Nutriscore Rating: 76/100

Transform your dinner routine with the vibrant flavors of this Low Carb Quick and Easy Shrimp Stir-Fry! Perfect for busy weeknights, this protein-packed dish combines succulent shrimp, crisp bell peppers, zucchini, and broccoli, all stir-fried to perfection in a savory blend of soy sauce, garlic, ginger, and sesame oil. With just 25 minutes of total prep and cook time, this wholesome meal is as fast as it is satisfying. Topped with a touch of red pepper flakes and fresh green onions, it delivers a delightful balance of spice and freshness. Not only is this recipe ideal for low-carb diets, but it’s also a colorful, nutrient-rich option that pairs beautifully with cauliflower rice or zoodles for a healthy twist.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 red bell pepper, thinly sliced
  • 1 zucchini, sliced into half moons
  • 2 cups broccoli florets
  • 2 green onions, sliced
  • 0.5 teaspoon red pepper flakes
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large skillet or wok, heat olive oil over medium-high heat.

2

Add the minced garlic and ginger to the skillet, and sautΓ© for about 30 seconds until fragrant.

3

Add the shrimp to the skillet and stir-fry for about 2-3 minutes or until they start to turn pink.

4

Remove the shrimp from the skillet and set aside.

5

In the same skillet, add the red bell pepper, zucchini, and broccoli. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

6

Return the shrimp to the skillet with the vegetables.

7

Pour in the soy sauce and sesame oil, and sprinkle the red pepper flakes, salt, and black pepper over the top. Toss everything together to coat the shrimp and vegetables in the sauce.

8

Continue to cook for another 2-3 minutes, stirring frequently, until everything is well coated and heated through.

9

Remove from heat and garnish with sliced green onions before serving.

10

Serve immediately and enjoy your low carb shrimp stir-fry.

⚑
Cooking Tip: Take your time with each step for the best results!
978
cal
123.5g
protein
28.5g
carbs
44.7g
fat

Nutrition Facts

1 serving (996.3g)
Calories
978
% Daily Value*
Total Fat 44.7 g 57%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 8.6 g
Cholesterol 857 mg 286%
Sodium 2894 mg 126%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 9.6 g 34%
Total Sugars 10.5 g
Protein 123.5 g 247%
Vitamin D 0.0 mcg 0%
Calcium 483 mg 37%
Iron 5.5 mg 31%
Potassium 2052 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
48.9%%
39.8%%
Fat: 402 cal (39.8%%)
Protein: 494 cal (48.9%%)
Carbs: 114 cal (11.3%%)