Low Carb Pumpkin Slice
Indulge in the cozy flavors of fall with this Low Carb Pumpkin Slice, a guilt-free dessert that's perfect for anyone following a keto or low-carb lifestyle. Made with canned pumpkin puree, almond flour, coconut flour, and erythritol, this recipe strikes the perfect balance between wholesome ingredients and sweet satisfaction. Enhanced with aromatic pumpkin pie spice and a hint of vanilla, each slice is moist, flavorful, and beautifully spiced. Easy to prepare in just 15 minutes and baked to perfection, the optional pecan topping adds a delightful crunch. With only 12 servings per batch and minimal prep time, this make-ahead treat is ideal for holiday gatherings, afternoon snacks, or meal planning. Serve as is or pair it with whipped cream for a decadent finish. The perfect autumn-inspired dessert that's both delicious and healthy!
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Recipe Information
Ingredients
- 240 ml Canned pumpkin puree
- 240 g Almond flour
- 30 g Coconut flour
- 100 g Erythritol sweetener (granulated)
- 3 large Eggs
- 60 g Unsalted butter
- 1 tsp Vanilla extract
- 2 tsp Pumpkin pie spice
- 1 tsp Baking powder
- 0.25 tsp Salt
- 50 g Pecans (optional, for topping)
Instructions
Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
In a large bowl, mix together the almond flour, coconut flour, erythritol, pumpkin pie spice, baking powder, and salt.
In a separate bowl, whisk the eggs, then add the canned pumpkin puree, melted butter, and vanilla extract. Mix well until fully combined.
Gradually add the wet ingredients to the dry ingredients, stirring until you have a smooth batter.
Pour the batter into the prepared baking pan, spreading it out evenly.
If using, sprinkle chopped pecans over the top of the batter for added crunch.
Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean.
Allow the pumpkin slice to cool in the pan on a wire rack before slicing into 12 pieces.
Serve as is or with a dollop of whipped cream for extra indulgence. Store any leftovers in an airtight container in the refrigerator.
Nutrition Facts
Calories |
2652 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 233.2 g | 299% | |
| Saturated Fat | 52.5 g | 262% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 696 mg | 232% | |
| Sodium | 1324 mg | 58% | |
| Total Carbohydrate | 201.0 g | 73% | |
| Dietary Fiber | 49.6 g | 177% | |
| Total Sugars | 22.1 g | ||
| Protein | 83.5 g | 167% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 746 mg | 57% | |
| Iron | 17.9 mg | 99% | |
| Potassium | 1132 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
