Low Carb Pumpkin Cream Cheese
Indulge in the creamy, spiced flavors of autumn with this Low Carb Pumpkin Cream Cheese recipe – a perfect treat for keto or low-carb diets! This quick and easy recipe combines velvety cream cheese and wholesome pumpkin puree with a touch of powdered erythritol for sweetness, while aromatic spices like cinnamon, nutmeg, and ginger create a warm, seasonal flavor profile. Prepared in just 10 minutes, this spread is ideal for a midday snack, a festive dessert topping, or a delightful addition to low-carb bread. Refrigerate to let the flavors harmonize, and enjoy the delicious balance of creamy texture and fall-inspired taste. Loaded with rich pumpkin goodness and low in carbs, this recipe is a must-try for anyone seeking a healthy yet indulgent seasonal treat.
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Recipe Information
Ingredients
- 8 oz cream cheese
- 1 cup pumpkin puree
- 1/2 cup powdered erythritol
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp ground ginger
- 1/8 tsp salt
Instructions
Bring the cream cheese to room temperature for easy mixing.
In a medium bowl, add the softened cream cheese and pumpkin puree. Mix with an electric hand mixer until smooth and well combined.
Add the powdered erythritol, vanilla extract, ground cinnamon, ground nutmeg, ground ginger, and salt to the cream cheese mixture.
Continue mixing with the hand mixer on medium speed until all ingredients are fully incorporated and the mixture is smooth.
Taste the mixture and adjust sweetness or spices if necessary.
Transfer the pumpkin cream cheese to a serving dish or a storage container.
Refrigerate for at least 1 hour to allow the flavors to meld before serving.
Serve as a spread on low-carb bread or use as a topping for desserts. Store any leftovers in the refrigerator for up to one week.
Nutrition Facts
Calories |
957 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.4 g | 109% | |
| Saturated Fat | 47.9 g | 240% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 234 mg | 78% | |
| Sodium | 1040 mg | 45% | |
| Total Carbohydrate | 153.6 g | 56% | |
| Dietary Fiber | 8.5 g | 30% | |
| Total Sugars | 17.1 g | ||
| Protein | 16.8 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 313 mg | 24% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 815 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
