Nutrition Facts for Low carb pumpkin brioche

Low Carb Pumpkin Brioche

Image of Low Carb Pumpkin Brioche
Nutriscore Rating: 68/100

Indulge in the perfect blend of fall flavors and health-conscious baking with this Low Carb Pumpkin Brioche. Made with a rich combination of almond and coconut flours, pumpkin puree, and a touch of whey protein isolate, this keto-friendly bread is light, fluffy, and irresistibly spiced with pumpkin pie spice. Sweetened naturally with erythritol, it delivers a hint of sweetness without the carbs, making it a guilt-free treat. The recipe incorporates a traditional yeast rising method for an authentic brioche texture, while offering a gluten-free, low-carb twist. Serve warm with a pat of butter or your favorite low-carb spread for a cozy breakfast or snack. Perfect for autumn gatherings or anytime you're craving a slice of soft, fragrant pumpkin bread! Optimize your low-carb baking game with this flavorful and easy-to-make recipe.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 cups Almond flour
  • 1 cup Pumpkin puree
  • 0.5 cup Coconut flour
  • 0.5 cup Whey protein isolate
  • 0.5 cup Erythritol sweetener
  • 0.5 cup Butter
  • 4 large Eggs
  • 1 tablespoon Pumpkin pie spice
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 2 teaspoons Yeast
  • 0.25 cup Warm water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a small bowl, mix the warm water and yeast together. Allow it to sit for about 5-10 minutes until foamy.

2

In the meantime, in a large mixing bowl, combine almond flour, coconut flour, whey protein isolate, erythritol sweetener, pumpkin pie spice, baking powder, and salt. Stir until well blended.

3

Melt the butter in a medium-sized bowl and then let it cool slightly. Add the pumpkin puree, eggs, vanilla extract, and the yeast mixture to the melted butter. Mix well using a whisk or mixer on low speed.

4

Pour the wet ingredients into the dry ingredient mixture. Stir until the dough begins to form. It should be soft but firm enough to handle.

5

Knead the dough lightly with your hands until smooth. Form the dough into a ball and place it into a bowl covered with a damp cloth. Allow it to rise in a warm area for about 1 hour or until it has doubled in size.

6

Preheat your oven to 350°F (175°C). Line a brioche pan or regular loaf pan with parchment paper.

7

Once the dough has risen, gently deflate it and give it a quick knead to remove air bubbles. Shape it into a log or round, depending on your pan shape.

8

Place the dough into the prepared pan. Cover it again with a damp cloth and let it rise for another 30 minutes.

9

Bake the brioche in the preheated oven for 40-45 minutes, or until the crust is golden brown and a skewer inserted in the middle comes out clean.

10

Allow the brioche to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

11

Slice and serve your delicious low carb pumpkin brioche with butter or your favorite low-carb jam. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3442
cal
155.3g
protein
251.4g
carbs
273.0g
fat

Nutrition Facts

1 serving (1173.2g)
Calories
3442
% Daily Value*
Total Fat 273.0 g 350%
Saturated Fat 78.7 g 394%
Polyunsaturated Fat 4.7 g
Cholesterol 1032 mg 344%
Sodium 3151 mg 137%
Total Carbohydrate 251.4 g 91%
Dietary Fiber 65.4 g 234%
Total Sugars 27.3 g
Protein 155.3 g 311%
Vitamin D 4.5 mcg 23%
Calcium 1114 mg 86%
Iron 21.5 mg 119%
Potassium 1614 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
15.2%%
60.2%%
Fat: 2457 cal (60.2%%)
Protein: 621 cal (15.2%%)
Carbs: 1005 cal (24.6%%)