Nutrition Facts for Low carb pulled pork sliders

Low Carb Pulled Pork Sliders

Image of Low Carb Pulled Pork Sliders
Nutriscore Rating: 70/100

Satisfy your barbecue cravings while staying on track with these flavorful Low Carb Pulled Pork Sliders! Perfectly seasoned pork shoulder is slow-cooked to tender, juicy perfection, then shredded and coated in a tangy low-carb barbecue sauce. Served on crisp Boston lettuce leaves and topped with a refreshing cabbage slaw made with apple cider vinegar and a touch of sweetness, these sliders are a delicious and healthy alternative to traditional buns. With minimal prep and a slow cooker doing all the work, this keto-friendly recipe is perfect for meal prep, game day, or quick and easy dinners. Ready in just 20 minutes of prep and 8 hours of hands-off cooking time, this dish will become a staple for low-carb eaters and barbecue lovers alike!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 pounds Pork shoulder
  • 2 tablespoons Olive oil
  • 1 tablespoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Cayenne pepper
  • 1 cup Low carb barbecue sauce
  • 1 cup Chicken broth
  • 1 head Boston lettuce
  • 2 cups Cabbage slaw mix
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Sweetener
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your slow cooker on low heat.

2

In a small bowl, mix together smoked paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper.

3

Rub the pork shoulder with olive oil, then coat it evenly with the spice mixture.

4

Place the seasoned pork shoulder into the slow cooker.

5

Pour the chicken broth around the pork. Cover and cook on low for 8 hours or until the pork is tender and easily shreds with a fork.

6

Once cooked, transfer the pork to a large bowl and shred using two forks. Discard any excess fat.

7

Mix in the low carb barbecue sauce with the shredded pork and stir until well combined.

8

To make the slaw, combine cabbage slaw mix, apple cider vinegar, and sweetener in a medium bowl. Toss to mix and set aside.

9

Separate the leaves of Boston lettuce and wash them thoroughly. Pat dry with a towel.

10

To assemble, place a spoonful of pulled pork onto each lettuce leaf, top with a bit of slaw, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
3462
cal
331.7g
protein
55.7g
carbs
189.9g
fat

Nutrition Facts

1 serving (2447.5g)
Calories
3462
% Daily Value*
Total Fat 189.9 g 243%
Saturated Fat 60.6 g 303%
Polyunsaturated Fat 2.7 g
Cholesterol 1201 mg 400%
Sodium 5586 mg 243%
Total Carbohydrate 55.7 g 20%
Dietary Fiber 15.9 g 57%
Total Sugars 21.5 g
Protein 331.7 g 663%
Vitamin D 0.0 mcg 0%
Calcium 662 mg 51%
Iron 20.2 mg 112%
Potassium 6613 mg 141%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
40.7%%
52.4%%
Fat: 1709 cal (52.4%%)
Protein: 1326 cal (40.7%%)
Carbs: 222 cal (6.8%%)