Nutrition Facts for Low carb protein shake cookie dough
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Low Carb Protein Shake Cookie Dough

Image of Low Carb Protein Shake Cookie Dough
Nutriscore Rating: 71/100

Craving a sweet treat that aligns with your low-carb goals? This irresistible Low Carb Protein Shake Cookie Dough recipe is a guilt-free indulgence packed with flavor and nutrients! Made with almond flour, vanilla-flavored whey protein powder, and creamy almond butter, this no-bake treat delivers a perfect balance of healthy fats, protein, and sweetnessโ€”all without the sugar crash. Infused with vanilla extract and a hint of liquid stevia for natural sweetness, plus studded with sugar-free chocolate chips for a delightful crunch, this cookie dough is ready in just 10 minutes and makes a refreshing post-workout snack or mid-day pick-me-up. Gluten-free, keto-friendly, and endlessly satisfying, youโ€™ll love how easy it is to whip up and store for a weekโ€™s worth of indulgent bites.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
8 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 1 cup almond flour
  • 1 scoop vanilla-flavored whey protein powder
  • 0.25 cup unsweetened almond milk
  • 2 tablespoons almond butter
  • 0.25 cup sugar-free chocolate chips
  • 1 teaspoon liquid stevia
  • 1 teaspoon vanilla extract
  • 0.125 teaspoon sea salt
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a medium-sized mixing bowl, combine the almond flour and protein powder. Mix well to ensure they are evenly distributed.

2

Add the almond butter, unsweetened almond milk, and vanilla extract to the dry mixture and stir until a dough forms. The mixture should be pliable but not too sticky.

3

Add the liquid stevia and a pinch of sea salt to balance the flavors, mixing thoroughly until combined.

4

Fold in the sugar-free chocolate chips until evenly dispersed throughout the dough.

5

Adjust the consistency by adding more almond milk, a teaspoon at a time, if the mixture is too dry.

6

Use a cookie scoop or spoon to shape the dough into small, bite-sized pieces, if desired.

7

Refrigerate for at least 20 minutes to allow the dough to firm up, though this step is optional.

8

Enjoy immediately or store in the refrigerator in an airtight container for up to a week.

โšก
Cooking Tip: Take your time with each step for the best results!
151
cal
7.3g
protein
7.3g
carbs
11.3g
fat

Nutrition Facts

1 serving (35.8g)
Calories
151
% Daily Value*
Total Fat 11.3 g 15%
Saturated Fat 1.9 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 46 mg 2%
Total Carbohydrate 7.3 g 3%
Dietary Fiber 3.2 g 11%
Total Sugars 1.1 g
Protein 7.3 g 15%
Vitamin D 0.1 mcg 0%
Calcium 75 mg 6%
Iron 1.0 mg 6%
Potassium 169 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
18.2%%
63.6%%
Fat: 816 cal (63.6%%)
Protein: 233 cal (18.2%%)
Carbs: 234 cal (18.2%%)