Nutrition Facts for Low carb protein shake cookie dough

Low Carb Protein Shake Cookie Dough

Image of Low Carb Protein Shake Cookie Dough
Nutriscore Rating: 70/100

Craving a sweet treat that aligns with your low-carb goals? This irresistible Low Carb Protein Shake Cookie Dough recipe is a guilt-free indulgence packed with flavor and nutrients! Made with almond flour, vanilla-flavored whey protein powder, and creamy almond butter, this no-bake treat delivers a perfect balance of healthy fats, protein, and sweetnessβ€”all without the sugar crash. Infused with vanilla extract and a hint of liquid stevia for natural sweetness, plus studded with sugar-free chocolate chips for a delightful crunch, this cookie dough is ready in just 10 minutes and makes a refreshing post-workout snack or mid-day pick-me-up. Gluten-free, keto-friendly, and endlessly satisfying, you’ll love how easy it is to whip up and store for a week’s worth of indulgent bites.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup almond flour
  • 1 scoop vanilla-flavored whey protein powder
  • 0.25 cup unsweetened almond milk
  • 2 tablespoons almond butter
  • 0.25 cup sugar-free chocolate chips
  • 1 teaspoon liquid stevia
  • 1 teaspoon vanilla extract
  • 0.125 teaspoon sea salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, combine the almond flour and protein powder. Mix well to ensure they are evenly distributed.

2

Add the almond butter, unsweetened almond milk, and vanilla extract to the dry mixture and stir until a dough forms. The mixture should be pliable but not too sticky.

3

Add the liquid stevia and a pinch of sea salt to balance the flavors, mixing thoroughly until combined.

4

Fold in the sugar-free chocolate chips until evenly dispersed throughout the dough.

5

Adjust the consistency by adding more almond milk, a teaspoon at a time, if the mixture is too dry.

6

Use a cookie scoop or spoon to shape the dough into small, bite-sized pieces, if desired.

7

Refrigerate for at least 20 minutes to allow the dough to firm up, though this step is optional.

8

Enjoy immediately or store in the refrigerator in an airtight container for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
1183
cal
56.0g
protein
62.0g
carbs
87.3g
fat

Nutrition Facts

1 serving (288.8g)
Calories
1183
% Daily Value*
Total Fat 87.3 g 112%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 0.2 g
Cholesterol 30 mg 10%
Sodium 388 mg 17%
Total Carbohydrate 62.0 g 23%
Dietary Fiber 29.4 g 105%
Total Sugars 7.0 g
Protein 56.0 g 112%
Vitamin D 0.6 mcg 3%
Calcium 497 mg 38%
Iron 5.1 mg 28%
Potassium 408 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
17.8%%
62.5%%
Fat: 785 cal (62.5%%)
Protein: 224 cal (17.8%%)
Carbs: 248 cal (19.7%%)