Nutrition Facts for Low carb protein peanut butter clusters

Low Carb Protein Peanut Butter Clusters

Image of Low Carb Protein Peanut Butter Clusters
Nutriscore Rating: 58/100

Satisfy your snack cravings with these irresistibly rich and nutritious Low Carb Protein Peanut Butter Clusters! Packed with creamy natural peanut butter, vanilla protein powder, unsweetened shredded coconut, chia seeds, and chopped almonds, these bite-sized delights are a powerhouse of protein and healthy fats, perfect for fueling your day. A drizzle of sugar-free chocolate chips adds a decadent finish without the guilt, and optional liquid stevia lets you customize the sweetness to your liking. With just 15 minutes of prep time and minimal effort, these no-bake clusters are ideal for meal prepping or enjoying as a wholesome treat on the go. Whether you're following a low-carb diet or simply looking for a healthy snack option, these clusters deliver the perfect balance of flavor, texture, and nutrition!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Creamy natural peanut butter
  • 0.5 cup Vanilla protein powder
  • 0.5 cup Unsweetened shredded coconut
  • 2 tablespoons Chia seeds
  • 0.25 cup Chopped almonds
  • 2 tablespoons Coconut oil
  • 0.25 cup Sugar-free chocolate chips
  • 0.5 teaspoon Liquid stevia (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Line a baking sheet with parchment paper for easy cleanup.

2

In a medium microwave-safe bowl, combine the peanut butter and coconut oil. Microwave for 30-second intervals, stirring in between, until smooth and well combined.

3

Stir the vanilla protein powder into the peanut butter mixture until fully incorporated.

4

Add the unsweetened shredded coconut, chia seeds, and chopped almonds to the bowl. Mix well to distribute evenly.

5

Taste the mixture and add liquid stevia if you prefer a sweeter cluster.

6

Using a tablespoon, scoop heaping spoonfuls of the mixture onto the prepared baking sheet, forming clusters.

7

In a small microwave-safe bowl, melt the sugar-free chocolate chips, microwaving in 15-second intervals and stirring until smooth.

8

Drizzle or spoon the melted chocolate over the clusters.

9

Place the baking sheet in the refrigerator for at least 1 hour to allow the clusters to set.

10

Once set, the clusters can be stored in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
2882
cal
132.5g
protein
120.0g
carbs
231.3g
fat

Nutrition Facts

1 serving (513.6g)
Calories
2882
% Daily Value*
Total Fat 231.3 g 297%
Saturated Fat 85.4 g 427%
Polyunsaturated Fat 5.3 g
Cholesterol 30 mg 10%
Sodium 1374 mg 60%
Total Carbohydrate 120.0 g 44%
Dietary Fiber 51.6 g 184%
Total Sugars 29.9 g
Protein 132.5 g 265%
Vitamin D 0.0 mcg 0%
Calcium 810 mg 62%
Iron 11.2 mg 62%
Potassium 2547 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
17.1%%
67.3%%
Fat: 2081 cal (67.3%%)
Protein: 530 cal (17.1%%)
Carbs: 480 cal (15.5%%)