Low Carb Protein Latte
Indulge in a guilt-free treat with this Low Carb Protein Latte, the ultimate blend of rich coffee flavor and creamy goodness, all while staying true to your healthy lifestyle. This quick and easy recipe combines unsweetened almond milk, whey protein powder, and instant coffee for a protein-packed beverage perfect as a morning pick-me-up, post-workout drink, or midday energy boost. Sweetened with stevia and spiced with a hint of cinnamon, this latte is low-carb, sugar-free, and brimming with flavor. Serve it over ice and finish with optional whipped cream for an indulgent yet nutritious twist. Ready in just 5 minutes, this frothy latte proves that healthy decisions can still satisfy your cravings. Keywords: low-carb latte, protein-packed coffee, sugar-free beverage.
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Recipe Information
Ingredients
- 1 cup Unsweetened almond milk
- 1 scoop Whey protein powder (vanilla or unflavored)
- 1 teaspoon Instant coffee granules
- 2 tablespoons Hot water
- 1 packet Stevia or sweetener of choice
- 0.25 teaspoon Ground cinnamon
- 4 cubes Ice cubes
- 2 tablespoons Whipped cream (optional)
Instructions
In a small cup, dissolve the instant coffee granules in the hot water, stirring until fully dissolved.
In a blender, combine the almond milk, protein powder, dissolved coffee, stevia, and ground cinnamon.
Blend on low speed to start, gradually increasing to high speed, until smooth and frothy, approximately 30 seconds.
Add the ice cubes to the blender and blend again on high speed until the ice is crushed and the latte is chilled, about 20 seconds.
Pour the low carb protein latte into a tall glass.
Top with whipped cream if desired and sprinkle a pinch of cinnamon on top for garnishing. Serve immediately.
Nutrition Facts
Calories |
214 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 12% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 46 mg | 15% | |
| Sodium | 203 mg | 9% | |
| Total Carbohydrate | 7.7 g | 3% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 4.6 g | ||
| Protein | 25.9 g | 52% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 546 mg | 42% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 358 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
