Nutrition Facts for Low carb protein brownie

Low Carb Protein Brownie

Image of Low Carb Protein Brownie
Nutriscore Rating: 64/100

Indulge in the ultimate guilt-free treat with these Low Carb Protein Brownies, a decadent yet nutritious dessert perfect for satisfying your chocolate cravings. Made with wholesome almond flour, unsweetened cocoa powder, and chocolate protein powder, these brownies are packed with protein and low in carbs, making them ideal for keto and low-carb diets. Sweetened naturally with granular erythritol and studded with sugar-free chocolate chips, they deliver rich, chocolaty goodness without the sugar crash. Quick to prepare in just 10 minutes and baked to fudgy perfection in 25, these brownies make the perfect post-workout snack or healthy dessert. Simple, delicious, and packed with flavor, they’re a must-try for health-conscious chocolate lovers!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Almond flour
  • 0.5 cup Unsweetened cocoa powder
  • 0.5 cup Chocolate protein powder
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.75 cup Granular erythritol sweetener
  • 3 Large eggs
  • 0.5 cup Melted coconut oil
  • 1 teaspoon Vanilla extract
  • 0.25 cup Almond milk
  • 0.5 cup Sugar-free chocolate chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Line an 8x8 inch baking pan with parchment paper or lightly grease it.

2

In a large mixing bowl, whisk together the almond flour, unsweetened cocoa powder, chocolate protein powder, baking powder, and salt until well combined.

3

In a separate bowl, beat the eggs together with the granular erythritol sweetener, melted coconut oil, vanilla extract, and almond milk until smooth.

4

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix the batter.

5

Fold in the sugar-free chocolate chips gently, ensuring they are evenly distributed throughout the batter.

6

Pour the brownie batter into the prepared baking pan and spread it out evenly using a spatula.

7

Bake in the preheated oven for 20-25 minutes, or until the edges are set and a toothpick inserted into the center comes out with a few moist crumbs.

8

Remove the brownies from the oven and let them cool in the pan for about 10-15 minutes.

9

Cut the brownies into 12 squares. Serve warm or allow to cool completely before storing in an airtight container.

⚑
Cooking Tip: Take your time with each step for the best results!
2918
cal
118.7g
protein
352.1g
carbs
237.4g
fat

Nutrition Facts

1 serving (913.2g)
Calories
2918
% Daily Value*
Total Fat 237.4 g 304%
Saturated Fat 138.0 g 690%
Polyunsaturated Fat 0.2 g
Cholesterol 588 mg 196%
Sodium 1584 mg 69%
Total Carbohydrate 352.1 g 128%
Dietary Fiber 87.2 g 311%
Total Sugars 12.6 g
Protein 118.7 g 237%
Vitamin D 3.5 mcg 17%
Calcium 731 mg 56%
Iron 27.7 mg 154%
Potassium 2446 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
11.8%%
53.2%%
Fat: 2136 cal (53.2%%)
Protein: 474 cal (11.8%%)
Carbs: 1408 cal (35.0%%)