Low Carb Prawn Paste Balls
Delight your taste buds with these Low Carb Prawn Paste Balls, a perfect blend of succulent fresh prawns and aromatic herbs and spices, crafted for those mindful of their carb intake. These bite-sized delights feature zesty garlic, vibrant spring onions, and a hint of ginger, all bound together with protein-rich egg white and coconut flour for a gluten-free, low-carb twist. Fried to golden perfection in healthful oils like avocado or coconut, they deliver a crispy exterior while remaining juicy and flavorful inside. Ideal as a delightful appetizer or snack, serve them with your favorite dipping sauce—think sweet chili or a tangy soy-vinegar dip—for an added burst of flavor. Quick to prepare and ready in under 30 minutes, these prawn paste balls are a must-try for fans of low-carb seafood recipes bursting with Asian-inspired aromas!
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Recipe Information
Ingredients
- 500 grams Fresh prawns, peeled and deveined
- 1 large Egg white
- 2 tablespoons Coconut flour
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, finely grated
- 2 stalks Spring onions, finely chopped
- 2 tablespoons Cilantro, finely chopped
- 1 small Red chili, finely chopped (optional for heat)
- 1 tablespoon Fish sauce
- 1 tablespoon Soy sauce (use tamari for gluten-free)
- 1 teaspoon Sesame oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 cup Oil for frying (avocado or coconut oil recommended)
Instructions
In a food processor, combine the fresh prawns, egg white, coconut flour, garlic, ginger, spring onions, cilantro, and red chili. Pulse until the mixture forms a coarse paste.
Transfer the prawn mixture to a mixing bowl. Add fish sauce, soy sauce, sesame oil, salt, and black pepper. Mix thoroughly until all ingredients are well combined.
Using your hands, shape the prawn mixture into small balls, approximately 1 inch in diameter. You should have around 20 balls.
Heat the oil in a deep skillet or wok over medium-high heat. Ensure the oil is hot by dropping a small piece of the prawn paste into it; it should sizzle immediately.
Carefully place the prawn balls into the hot oil in batches, ensuring not to overcrowd the pan.
Fry the prawn balls for about 3-4 minutes, turning occasionally, until they are golden brown and cooked through.
Remove the balls from the oil with a slotted spoon and drain on paper towels to remove excess oil.
Serve the low carb prawn paste balls hot with your choice of dipping sauces, such as sweet chili sauce or soy-vinegar dip.
Nutrition Facts
Calories |
2769 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 254.6 g | 326% | |
| Saturated Fat | 190.6 g | 953% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 975 mg | 325% | |
| Sodium | 4135 mg | 180% | |
| Total Carbohydrate | 18.5 g | 7% | |
| Dietary Fiber | 7.6 g | 27% | |
| Total Sugars | 3.2 g | ||
| Protein | 129.5 g | 259% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 410 mg | 32% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 1731 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
