Nutrition Facts for Low carb potato naan

Low Carb Potato Naan

Image of Low Carb Potato Naan
Nutriscore Rating: 75/100

Elevate your flatbread game with this irresistible Low Carb Potato Naan, a perfect blend of comfort food and health-conscious cooking. Crafted with tender mashed Yukon Gold potatoes, nutrient-rich almond flour, and creamy Greek yogurt, this recipe combines wholesome ingredients to create a soft, flavorful naan with a golden, slightly crisp exterior. Infused with garlic powder and topped with fresh cilantro, it pairs beautifully with curries, dips, or as a standalone snack. Ready in just 35 minutes, this low-carb, gluten-free naan is easy to prepare and satisfyingly versatile. Serve it warm for a delightful complement to any meal or customize it with your favorite toppings!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces Medium Yukon Gold potatoes
  • 1.5 cups Almond flour
  • 1 large Egg
  • 0.25 cup Plain Greek yogurt
  • 1 teaspoon Garlic powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Butter or ghee (for cooking)
  • 2 tablespoons Fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and boil the potatoes in a pot of water until tender, approximately 10-12 minutes. Drain and mash them until smooth.

2

In a large bowl, combine the mashed potatoes with almond flour, egg, Greek yogurt, garlic powder, baking powder, and salt. Mix until a soft dough forms.

3

Divide the dough into 4 equal portions and shape each into a ball.

4

Place a piece of parchment paper on your work surface and flatten each dough ball into a round flatbread about 1/4 inch thick with your hands or a rolling pin. Repeat for all dough balls.

5

Heat a non-stick skillet over medium heat and add about 1 tablespoon of butter or ghee.

6

Place one naan into the skillet and cook for 3-4 minutes on each side until golden brown and cooked through. Adjust heat as necessary to avoid burning. Repeat this process with the remaining naan, adding more butter or ghee as needed.

7

Once cooked, remove from heat and sprinkle fresh cilantro on top of each naan.

8

Serve warm as a side dish or use as a base for your favorite toppings.

Cooking Tip: Take your time with each step for the best results!
1406
cal
50.5g
protein
90.4g
carbs
104.3g
fat

Nutrition Facts

1 serving (654.0g)
Calories
1406
% Daily Value*
Total Fat 104.3 g 134%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 2.0 g
Cholesterol 287 mg 96%
Sodium 1788 mg 78%
Total Carbohydrate 90.4 g 33%
Dietary Fiber 20.9 g 75%
Total Sugars 9.9 g
Protein 50.5 g 101%
Vitamin D 1.8 mcg 9%
Calcium 462 mg 36%
Iron 8.7 mg 48%
Potassium 1467 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
13.4%%
62.5%%
Fat: 938 cal (62.5%%)
Protein: 202 cal (13.4%%)
Carbs: 361 cal (24.1%%)