Nutrition Facts for Low carb pork shashlik

Low Carb Pork Shashlik

Image of Low Carb Pork Shashlik
Nutriscore Rating: 72/100

Elevate your grilling game with this irresistible Low Carb Pork Shashlik recipe that combines tender marinated pork shoulder, vibrant bell peppers, and sweet red onions for a flavorful and healthy dish. Perfect for a keto-friendly barbecue or weeknight dinner, this recipe features a zesty marinade infused with olive oil, fresh lemon juice, garlic, and bold spices like paprika and cumin, ensuring every bite bursts with flavor. Quick to prepare and cook, these skewers come together in under an hour and deliver restaurant-quality results right from your grill. Serve hot with fresh parsley garnish alongside a crisp low carb salad or grilled veggies for a satisfying and guilt-free meal that’s sure to impress.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound pork shoulder
  • 1 large bell pepper (any color)
  • 1 large red onion
  • 3 tablespoons olive oil
  • 1 medium lemon
  • 3 cloves garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
  • 8 pieces metal skewers or soaked wooden skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the pork shoulder into 1 to 1.5-inch cubes and set aside.

2

Chop the bell pepper and red onion into similar 1-inch pieces to match the pork.

3

In a large bowl, prepare the marinade by combining the olive oil, juice of the lemon, minced garlic, ground cumin, paprika, salt, and black pepper.

4

Add the pork cubes to the marinade, ensuring they are well-coated. Marinate for at least 30 minutes, or preferably overnight in the refrigerator for better flavor absorption.

5

Preheat your grill to medium-high heat.

6

Thread the pork cubes, bell pepper pieces, and onion chunks alternately onto the skewers.

7

Place the skewers on the preheated grill and cook for 12 to 15 minutes, rotating occasionally, until the pork is fully cooked and the vegetables are slightly charred. The internal temperature of the pork should reach at least 145Β°F.

8

Once cooked, remove the skewers from the grill and let them rest for a couple of minutes.

9

Garnish with freshly chopped parsley before serving.

10

Serve the pork shashlik hot with a side of your choice, such as a low carb salad or grilled vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
1496
cal
112.2g
protein
34.5g
carbs
97.1g
fat

Nutrition Facts

1 serving (1281.9g)
Calories
1496
% Daily Value*
Total Fat 97.1 g 124%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 4.1 g
Cholesterol 400 mg 133%
Sodium 2703 mg 118%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 9.1 g 32%
Total Sugars 14.6 g
Protein 112.2 g 224%
Vitamin D 0.0 mcg 0%
Calcium 231 mg 18%
Iron 8.5 mg 47%
Potassium 2424 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
30.7%%
59.8%%
Fat: 873 cal (59.8%%)
Protein: 448 cal (30.7%%)
Carbs: 138 cal (9.4%%)