Low Carb Pork Giniling
Savor the bold flavors of this Low Carb Pork Giniling, a healthier twist on the classic Filipino dish that's both comforting and keto-friendly. Made with tender ground pork and a medley of fresh, low-carb vegetables like zucchini, bell pepper, and carrot, this recipe is simmered in a rich tomato-based sauce seasoned with soy sauce, fish sauce, and aromatic bay leaves. Perfect for those who crave hearty, home-cooked meals without the excess carbs, this easy one-pan dish comes together in just 45 minutes, making it ideal for busy weeknights. Serve this flavorful dish on its own or pair it with cauliflower rice for a complete low-carb feast that's satisfying and packed with nutrients.
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Recipe Information
Ingredients
- 500 g ground pork
- 2 tbsp olive oil
- 1 medium, chopped onion
- 3 cloves, minced garlic
- 1 medium, diced bell pepper
- 1 medium, diced zucchini
- 1 medium, diced carrot
- 1 can (400g) tomato sauce
- 2 tbsp soy sauce
- 1 tbsp fish sauce
- 0.5 tsp ground black pepper
- 0.5 tsp salt
- 2 pieces bay leaves
Instructions
Heat olive oil in a large skillet over medium heat.
Add the chopped onion and minced garlic. Sauté for about 2 minutes until the onions become translucent and the garlic is fragrant.
Increase the heat to medium-high and add the ground pork to the skillet. Cook, stirring frequently, until the pork is browned and no longer pink, about 5-7 minutes.
Add the diced bell pepper, zucchini, and carrot to the skillet. Stir well and cook for another 3 minutes until the vegetables start to soften.
Pour in the tomato sauce and mix thoroughly.
Add the soy sauce, fish sauce, ground black pepper, salt, and bay leaves. Stir everything together to incorporate.
Reduce the heat to low, cover the skillet, and let it simmer for 15 minutes, allowing the flavors to meld and the sauce to thicken slightly.
Remove the bay leaves before serving.
Serve hot and enjoy your low carb pork giniling!
Nutrition Facts
Calories |
459 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 89 mg | 30% | |
| Sodium | 1434 mg | 62% | |
| Total Carbohydrate | 16.7 g | 6% | |
| Dietary Fiber | 3.8 g | 14% | |
| Total Sugars | 9.1 g | ||
| Protein | 26.1 g | 52% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 74 mg | 6% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 982 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
