Nutrition Facts for Low carb pork adobo

Low Carb Pork Adobo

Image of Low Carb Pork Adobo
Nutriscore Rating: 47/100

Indulge in the rich, savory flavors of Filipino cuisine with this Low Carb Pork Adobo recipe – a healthier twist on the classic dish. This keto-friendly masterpiece combines tender pork belly simmered to perfection in a tangy blend of white vinegar, soy sauce, and aromatic garlic, enhanced with bay leaves and peppercorns for depth. To complement its low-carb appeal, a sugar substitute is used to retain a hint of sweetness without compromising your dietary goals. Whether you're craving comforting flavors or aiming to stick to a carb-conscious lifestyle, this simple one-pot dish comes together in just over an hour and delivers bold flavor in every bite. Garnish with fresh green onions for a vibrant finish, and enjoy this hearty dish on its own or with a side of steamed veggies!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds pork belly
  • 0.5 cup white vinegar
  • 0.5 cup soy sauce
  • 1 cup water
  • 6 pieces garlic cloves
  • 3 pieces bay leaves
  • 1 teaspoon whole peppercorns
  • 1 tablespoon sugar substitute
  • 2 tablespoons cooking oil
  • 0.5 teaspoon salt
  • 2 stalks green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Cut the pork belly into cubes, approximately 1-inch in size, and set aside.

2

Peel and crush the garlic cloves to release their aromatic flavors.

3

In a large pot or deep skillet, heat the cooking oil over medium-high heat.

4

Add the garlic to the pot and sauté for about 1 minute or until fragrant.

5

Add the cubed pork belly to the pot and sear each side until golden brown, about 5 minutes.

6

Once the pork is browned, pour in the white vinegar and soy sauce.

7

Add the water to the pot, followed by the bay leaves, whole peppercorns, and sugar substitute.

8

Stir the ingredients together ensuring that the pork is evenly coated with the liquid and spices.

9

Bring the mixture to a boil, then lower the heat and let it simmer uncovered. Allow the liquid to reduce while the pork becomes tender, which should take about 45 minutes. Stir occasionally to prevent sticking.

10

Once the sauce has thickened to your desired consistency, add salt to taste. Sprinkle chopped green onions over the adobo for a fresh garnish.

11

Remove from heat and let the adobo rest for a few minutes before serving.

12

Serve the pork adobo hot and enjoy your low-carb meal.

Cooking Tip: Take your time with each step for the best results!
5094
cal
98.4g
protein
19.3g
carbs
509.4g
fat

Nutrition Facts

1 serving (1478.7g)
Calories
5094
% Daily Value*
Total Fat 509.4 g 653%
Saturated Fat 179.1 g 896%
Polyunsaturated Fat 0.2 g
Cholesterol 653 mg 218%
Sodium 6468 mg 281%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 3.1 g 11%
Total Sugars 2.6 g
Protein 98.4 g 197%
Vitamin D 0.0 mcg 0%
Calcium 188 mg 14%
Iron 6.4 mg 36%
Potassium 1888 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.5%%
7.8%%
90.7%%
Fat: 4584 cal (90.7%%)
Protein: 393 cal (7.8%%)
Carbs: 77 cal (1.5%%)