Low Carb Poppy Seed Roll
Indulge in the delectable flavors of a **Low Carb Poppy Seed Roll**, the perfect guilt-free treat for keto and low-carb enthusiasts! This recipe combines nutrient-rich ingredients like almond flour, coconut flour, and granulated erythritol to create a soft, buttery dough that serves as the ultimate base for a luscious poppy seed filling made with heavy cream and vanilla extract. With just 20 minutes of prep time and simple rolling techniques, you’ll have a stunning log-shaped pastry that bakes to golden perfection. Whether you’re looking for a delightful breakfast pastry or a wholesome dessert, this low-carb twist on the classic roll is sure to impress, with only a fraction of the carbs of traditional recipes. Slice it up and enjoy a flavorful, perfectly balanced treat!
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Recipe Information
Ingredients
- 2 cups Almond flour
- 2 tablespoons Coconut flour
- 1 teaspoon Baking powder
- 1 teaspoon Xanthan gum
- 2 tablespoons Granulated erythritol
- 0.5 teaspoon Salt
- 4 large Eggs
- 0.5 cup Butter
- 2 tablespoons Cream cheese
- 1 cup Poppy seeds
- 0.5 cup Heavy cream
- 1 teaspoon Vanilla extract
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, coconut flour, baking powder, xanthan gum, granulated erythritol, and salt.
In a microwave-safe bowl, melt the butter and cream cheese together, stirring every 30 seconds until completely melted.
Add the melted butter and cream cheese mixture to the dry ingredients. Mix until a dough begins to form.
Incorporate the eggs one at a time into the dough, mixing well after each addition until the dough is smooth.
Place the dough between two sheets of parchment paper and roll it out into a rectangle about 1/4 inch thick.
In a medium saucepan, combine the poppy seeds and heavy cream over medium heat. Stir continuously until the mixture thickens, then remove from heat and stir in the vanilla extract.
Spread the poppy seed mixture evenly over the rolled-out dough, leaving a small border around the edges.
Carefully roll the dough into a log shape, using the parchment paper to help lift and roll.
Transfer the roll to the prepared baking sheet and bake for 25-30 minutes or until golden brown and cooked through.
Allow the roll to cool slightly before slicing and serving. Enjoy your low carb poppy seed roll as a sweet treat or breakfast delight!
Nutrition Facts
Calories |
3189 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 289.9 g | 372% | |
| Saturated Fat | 99.6 g | 498% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 1158 mg | 386% | |
| Sodium | 2696 mg | 117% | |
| Total Carbohydrate | 104.2 g | 38% | |
| Dietary Fiber | 42.5 g | 152% | |
| Total Sugars | 13.6 g | ||
| Protein | 85.2 g | 170% | |
| Vitamin D | 4.5 mcg | 23% | |
| Calcium | 1611 mg | 124% | |
| Iron | 18.2 mg | 101% | |
| Potassium | 954 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
