Nutrition Facts for Low carb pomegranate sauce

Low Carb Pomegranate Sauce

Image of Low Carb Pomegranate Sauce
Nutriscore Rating: 74/100

Elevate your dishes with this irresistible Low Carb Pomegranate Sauce, a vibrant and tangy condiment perfect for adding a refined touch to any meal. Made with unsweetened pomegranate juice, balsamic vinegar, and a hint of fresh rosemary, this sauce captures the essence of classic pomegranate flavors while keeping carbs in check. Sweetened with granulated erythritol for a guilt-free option, and seasoned with garlic, salt, and pepper for depth, this sauce is ideal for pairing with roasted meats, grilled vegetables, or even as a festive drizzle over salads. The optional xanthan gum ensures a luscious texture, and its simple preparation—ready in just 25 minutes—makes it a go-to recipe for both weekday dinners and special occasions. Whether warm or chilled, this keto-friendly pomegranate sauce is a versatile, make-ahead condiment that will become a staple in your kitchen.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
20 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups Pomegranate juice (unsweetened)
  • 2 tablespoons Balsamic vinegar
  • 1.5 tablespoons Granulated erythritol (or preferred low-carb sweetener)
  • 1 clove Garlic, minced
  • 1 teaspoon Fresh rosemary, finely chopped
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Xanthan gum (optional for thickening)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized saucepan over medium heat, combine pomegranate juice, balsamic vinegar, and granulated erythritol.

2

Stir the mixture until the erythritol dissolves completely.

3

Add minced garlic and chopped rosemary to the saucepan, stirring to combine.

4

Season the mixture with salt and black pepper. Stir well.

5

Bring the mixture to a gentle boil, then reduce heat to a simmer.

6

Simmer the sauce for 15-20 minutes, stirring occasionally, until it reduces by half and slightly thickens.

7

If a thicker sauce is desired, sprinkle xanthan gum over the sauce and whisk immediately to avoid clumps.

8

Remove the sauce from heat and let it cool slightly before transferring to a serving dish or container.

9

Serve warm or at room temperature. The sauce can be stored in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
235
cal
1.3g
protein
73.7g
carbs
1.1g
fat

Nutrition Facts

1 serving (418.0g)
Calories
235
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 615 mg 27%
Total Carbohydrate 73.7 g 27%
Dietary Fiber 1.8 g 6%
Total Sugars 48.0 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 1.1 mg 6%
Potassium 862 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.1%%
1.7%%
3.2%%
Fat: 9 cal (3.2%%)
Protein: 5 cal (1.7%%)
Carbs: 294 cal (95.1%%)