Nutrition Facts for Low carb polenta bread

Low Carb Polenta Bread

Image of Low Carb Polenta Bread
Nutriscore Rating: 62/100

Discover a wholesome twist on classic bread with this Low Carb Polenta Bread recipe! Perfect for ketogenic and gluten-free diets, this bread swaps traditional cornmeal for a nutrient-packed blend of almond and coconut flours, complemented by Parmesan cheese for a savory touch. Ground flaxseed boosts fiber, while eggs and almond milk ensure a moist, tender texture. With a prep time of just 10 minutes and no yeast required, this easy-to-make loaf promises golden brown perfection in every slice. Ideal for sandwiches, toast, or as a hearty side, this polenta-inspired bread is a delicious way to enjoy comfort food while staying true to your low-carb lifestyle.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Almond flour
  • 0.5 cup Coconut flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Ground flaxseed
  • 0.5 cup Parmesan cheese, grated
  • 4 large Eggs
  • 0.75 cup Unsweetened almond milk
  • 0.25 cup Melted butter (or coconut oil for dairy-free)
  • 1 tablespoon Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Line a 9x5 inch loaf pan with parchment paper or lightly grease it with butter or cooking spray.

2

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, salt, ground flaxseed, and Parmesan cheese. Mix these dry ingredients together until well incorporated.

3

In a separate medium bowl, whisk together the eggs, almond milk, melted butter (or coconut oil), and apple cider vinegar until smooth.

4

Create a well in the center of the dry ingredients and pour in the wet ingredients. Stir until everything is well combined and a thick batter forms.

5

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

6

Place the loaf pan in the preheated oven and bake for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

7

Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

8

Slice and serve. This low carb polenta bread is perfect for sandwiches or as a side with your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
2064
cal
87.2g
protein
78.9g
carbs
166.9g
fat

Nutrition Facts

1 serving (729.1g)
Calories
2064
% Daily Value*
Total Fat 166.9 g 214%
Saturated Fat 58.2 g 291%
Polyunsaturated Fat 0.5 g
Cholesterol 911 mg 304%
Sodium 3000 mg 130%
Total Carbohydrate 78.9 g 29%
Dietary Fiber 43.7 g 156%
Total Sugars 11.0 g
Protein 87.2 g 174%
Vitamin D 5.7 mcg 29%
Calcium 1240 mg 95%
Iron 13.3 mg 74%
Potassium 860 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
16.1%%
69.3%%
Fat: 1502 cal (69.3%%)
Protein: 348 cal (16.1%%)
Carbs: 315 cal (14.6%%)