Low Carb Pizza Wrap
Enjoy all the flavors you love in pizza with a guilt-free twist in this Low Carb Pizza Wrap recipe! Perfect for quick lunches or easy dinners, this recipe swaps traditional crust for a low-carb tortilla, transforming a classic favorite into a health-conscious delight. Layered with sugar-free tomato sauce, melty mozzarella cheese, and an assortment of savory toppings like pepperoni, bell peppers, onions, mushrooms, and olives, this wrap delivers bold flavors with minimal carbs. Seasoned with Italian spices and baked to perfection, the tortilla crisps up beautifully and rolls seamlessly into a handheld treat. Ready in just 20 minutes, it’s a customizable, keto-friendly option for pizza lovers who want to stick to their low-carb goals without sacrificing taste. Serve it fresh and hot for a satisfying meal that’s both nutritious and delicious!
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Recipe Information
Ingredients
- 1 piece Low carb tortilla
- 2 tablespoons Sugar-free tomato sauce
- 0.5 cup Mozzarella cheese, shredded
- 6 pieces Pepperoni slices
- 0.25 cup Bell pepper, thinly sliced
- 0.25 cup Onion, thinly sliced
- 0.25 cup Mushrooms, sliced
- 2 tablespoons Olives, sliced
- 0.5 teaspoon Italian seasoning
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 375°F (190°C).
Place the low carb tortilla on a baking sheet lined with parchment paper or a silicone baking mat.
Spread the sugar-free tomato sauce evenly over the tortilla, leaving a small border around the edges.
Sprinkle the shredded mozzarella cheese evenly over the sauce.
Arrange the pepperoni slices, bell pepper, onion, mushrooms, and olives over the cheese as desired.
Sprinkle the Italian seasoning, salt, and black pepper over the toppings.
Place the baking sheet in the preheated oven and bake for 8-10 minutes, or until the cheese is melted and bubbly, and the edges of the tortilla are crisp.
Remove from the oven and let it cool for a minute or two.
Carefully roll the tortilla into a wrap, starting from one side and rolling tightly.
Slice the wrap in half and serve immediately. Enjoy your low carb pizza wrap!
Nutrition Facts
Calories |
408 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 33% | |
| Saturated Fat | 11.9 g | 60% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 63 mg | 21% | |
| Sodium | 1804 mg | 78% | |
| Total Carbohydrate | 19.7 g | 7% | |
| Dietary Fiber | 20.3 g | 72% | |
| Total Sugars | 7.6 g | ||
| Protein | 24.1 g | 48% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 515 mg | 40% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 502 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
