Low Carb Pizza Margherita
Indulge in the classic flavors of Italy with a healthy twist in this Low Carb Pizza Margherita recipe! Perfect for keto-friendly diets or anyone looking to cut carbs without sacrificing taste, this pizza features a golden cauliflower crust infused with Parmesan, mozzarella, and Italian seasoning for a deliciously crisp base. Topped with rich tomato sauce, creamy fresh mozzarella, juicy Roma tomatoes, and aromatic basil leaves, it delivers all the vibrant flavors of traditional Margherita pizza in a guilt-free form. Ready in under an hour, this dish is ideal for a quick and satisfying weeknight meal or a crowd-pleasing appetizer. Satisfy your pizza cravings with this gluten-free, low-carb delight!
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Recipe Information
Ingredients
- 1 head Cauliflower florets
- 1 large Egg
- 1.5 cups Mozzarella cheese
- 1 cup Parmesan cheese
- 1 teaspoon Italian seasoning
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.75 cup Tomato sauce
- 8 ounces Fresh mozzarella
- 1 large Roma tomato
- 0.5 cup Fresh basil leaves
- 2 tablespoons Olive oil
Instructions
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
Break the cauliflower into florets and place them in a food processor. Pulse until it reaches a rice-like consistency.
Transfer the cauliflower rice into a microwave-safe bowl and microwave for 5 minutes. Allow it to cool slightly.
Place the cauliflower rice in a clean dish towel or cheesecloth and squeeze out as much moisture as possible.
In a mixing bowl, combine the cauliflower, egg, 0.5 cup of mozzarella cheese, Parmesan cheese, Italian seasoning, salt, pepper, and garlic powder. Mix well.
Spread the cauliflower mixture onto the prepared baking sheet, flattening it into a circular crust about 1/4-inch thick.
Bake the crust for 20 minutes or until golden brown and firm to the touch.
Remove the crust from the oven and spread tomato sauce evenly over it.
Slice the fresh mozzarella and Roma tomato, and distribute them evenly over the pizza.
Return the pizza to the oven and bake for an additional 10-15 minutes or until the cheese is melted and bubbly.
Remove the pizza from the oven and let it cool slightly. Drizzle with olive oil and garnish with fresh basil leaves.
Cut into slices and serve warm.
Nutrition Facts
Calories |
2162 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 149.2 g | 191% | |
| Saturated Fat | 71.2 g | 356% | |
| Polyunsaturated Fat | 7.6 g | ||
| Cholesterol | 566 mg | 189% | |
| Sodium | 5123 mg | 223% | |
| Total Carbohydrate | 65.1 g | 24% | |
| Dietary Fiber | 16.0 g | 57% | |
| Total Sugars | 25.6 g | ||
| Protein | 147.3 g | 295% | |
| Vitamin D | 2.9 mcg | 15% | |
| Calcium | 3860 mg | 297% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 2674 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
