Nutrition Facts for Low carb pizza bagel

Low Carb Pizza Bagel

Image of Low Carb Pizza Bagel
Nutriscore Rating: 58/100

Transform your pizza cravings into a guilt-free delight with these irresistible Low Carb Pizza Bagels! Perfectly blending a crispy almond flour-based dough with the rich flavors of mozzarella, cream cheese, and savory Italian seasoning, this recipe is a dream for keto enthusiasts and anyone seeking a lighter twist on classic comfort food. Each bagel is carefully baked to golden perfection, then topped with zesty pizza sauce, pepperoni, fresh veggies, and gooey melted cheeseβ€”creating a portable, personal-sized pizza experience. Ready in just 35 minutes, these low-carb bagels are ideal for quick weeknight dinners, snackable party appetizers, or meal prep favorites. Enjoy them warm from the oven and garnish with vibrant fresh basil for an extra pop of flavor!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1.5 cups almond flour
  • 2 teaspoons baking powder
  • 2 cups mozzarella cheese, shredded
  • 2 tablespoons cream cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1 tablespoon olive oil
  • 0.5 cup pizza sauce
  • 16 pieces pepperoni slices
  • 0.5 medium bell pepper, sliced
  • 0.25 small red onion, sliced
  • 0.25 cup black olives, sliced
  • 0.5 cup additional mozzarella cheese, shredded
  • 5 leaves fresh basil leaves, optional
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

In a small bowl, whisk together almond flour and baking powder and set aside.

3

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring in between, until melted and smooth.

4

Add the egg, garlic powder, Italian seasoning, and almond flour mixture to the melted cheese. Mix until a dough forms.

5

Divide the dough into four equal portions. Roll each portion into a ball and gently flatten each into a bagel shape, creating a small hole in the center.

6

Place the shaped bagels onto the prepared baking sheet. Brush the tops with olive oil.

7

Bake the bagels for about 10 minutes, or until they begin to turn golden.

8

Remove the bagels from the oven. Spread approximately 2 tablespoons of pizza sauce on each bagel.

9

Top with pepperoni slices, bell pepper, red onion, black olives, and additional mozzarella cheese.

10

Return the topped bagels to the oven and bake for another 5-7 minutes, or until the cheese is melted and bubbly.

11

Remove from the oven and let cool slightly. Garnish with fresh basil leaves if desired and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
2465
cal
113.4g
protein
76.8g
carbs
196.9g
fat

Nutrition Facts

1 serving (871.2g)
Calories
2465
% Daily Value*
Total Fat 196.9 g 252%
Saturated Fat 60.2 g 301%
Polyunsaturated Fat 3.7 g
Cholesterol 517 mg 172%
Sodium 5010 mg 218%
Total Carbohydrate 76.8 g 28%
Dietary Fiber 24.3 g 87%
Total Sugars 23.5 g
Protein 113.4 g 227%
Vitamin D 1.6 mcg 8%
Calcium 2460 mg 189%
Iron 13.9 mg 77%
Potassium 1417 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
17.9%%
70.0%%
Fat: 1772 cal (70.0%%)
Protein: 453 cal (17.9%%)
Carbs: 307 cal (12.1%%)