Nutrition Facts for Low carb pistachio mousse cake

Low Carb Pistachio Mousse Cake

Image of Low Carb Pistachio Mousse Cake
Nutriscore Rating: 60/100

Indulge in the luxurious flavors of this Low Carb Pistachio Mousse Cake, a decadent yet guilt-free dessert designed to satisfy both your sweet tooth and your health-conscious cravings. Featuring a buttery almond flour crust and a creamy pistachio mousse infused with cream cheese, heavy whipping cream, and pistachio butter, this no-sugar-added treat delivers rich, nutty flavor while staying keto-friendly. Sweetened with erythritol and garnished with finely chopped pistachios, each slice balances texture and taste in every bite. Perfect for celebratory occasions or everyday indulgence, this make-ahead cake requires minimal effort with only 30 minutes of prep timeβ€”ideal for busy bakers seeking a show-stopping dessert.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups Almond flour
  • 0.25 cups Unsalted butter
  • 0.5 cups Granulated erythritol
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 1.5 cups Unsweetened almond milk
  • 2 teaspoons Gelatin powder
  • 8 ounces Cream cheese, softened
  • 1 cup Heavy whipping cream
  • 0.5 cups Pistachio butter
  • 0.5 cups Finely chopped pistachios
  • 0.5 cups Powdered erythritol
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat the oven to 350Β°F (175Β°C) and line the bottom of a 9-inch springform pan with parchment paper.

2

In a small saucepan, melt the butter over low heat. Once melted, set aside to cool slightly.

3

In a medium bowl, mix almond flour, granulated erythritol, melted butter, vanilla extract, and salt until well combined.

4

Press the almond flour mixture evenly into the bottom of the prepared pan to form a crust.

5

Bake the crust for 10 minutes, then remove it from the oven and let it cool completely.

6

In a small bowl, sprinkle the gelatin powder over 1/4 cup of almond milk and let it sit for 5 minutes to bloom.

7

In a medium saucepan over medium heat, combine the remaining almond milk and the bloomed gelatin mixture, whisking until the gelatin is completely dissolved. Let this mixture cool.

8

In a large bowl, beat the cream cheese with a mixer until smooth and creamy.

9

Add the cooled gelatin mixture, heavy cream, pistachio butter, and powdered erythritol to the cream cheese and beat until everything is well combined and the mixture is light and fluffy.

10

Fold in the finely chopped pistachios with a spatula until evenly distributed.

11

Pour the pistachio mousse mixture over the cooled crust in the springform pan, smoothing the top with a spatula.

12

Refrigerate the mousse cake for at least 4 hours or until fully set before serving.

13

Once set, remove the sides of the springform pan and cut the cake into slices to serve. Optionally, garnish with extra chopped pistachios.

⚑
Cooking Tip: Take your time with each step for the best results!
3712
cal
87.4g
protein
310.2g
carbs
341.6g
fat

Nutrition Facts

1 serving (1409.6g)
Calories
3712
% Daily Value*
Total Fat 341.6 g 438%
Saturated Fat 125.8 g 629%
Polyunsaturated Fat 1.0 g
Cholesterol 553 mg 184%
Sodium 1642 mg 71%
Total Carbohydrate 310.2 g 113%
Dietary Fiber 32.9 g 118%
Total Sugars 25.2 g
Protein 87.4 g 175%
Vitamin D 3.3 mcg 16%
Calcium 1346 mg 104%
Iron 13.4 mg 74%
Potassium 2024 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
7.5%%
65.9%%
Fat: 3074 cal (65.9%%)
Protein: 349 cal (7.5%%)
Carbs: 1240 cal (26.6%%)