Low Carb Pineapple Tart
This Low Carb Pineapple Tart is a delightful blend of tropical sweetness and creamy indulgence, reimagined for a keto-friendly lifestyle. Featuring a buttery, golden crust made from almond and coconut flour, this tart is topped with a luscious, cream cheese-based filling infused with bits of no-sugar-added crushed pineapple for a refreshing burst of flavor. Sweetened with erythritol and thickened with xanthan gum, it’s a guilt-free dessert that’s both low-carb and gluten-free, perfect for those seeking a healthier treat without sacrificing taste. Simple to make with only 20 minutes of prep time, this tart is perfect for parties, gatherings, or a weekend indulgence. Serve it chilled for the ultimate creamy tropical dessert experience that everyone will adore!
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 0.25 cup Coconut flour
- 0.5 cup Unsalted butter
- 0.33 cup Erythritol
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 1 cup Crushed pineapple (no sugar added, canned or fresh)
- 8 ounces Cream cheese
- 1 large Egg
- 0.5 cup Heavy cream
- 0.5 teaspoon Xanthan gum
Instructions
Preheat your oven to 350°F (175°C).
In a medium bowl, mix together the almond flour, coconut flour, erythritol, and salt.
Melt the unsalted butter and stir it into the dry mixture until it forms a crumbly dough.
Press the dough evenly into the bottom of a 9-inch tart pan, ensuring it's compact and spreads up the sides slightly.
Bake the crust in the preheated oven for 10-12 minutes, or until lightly golden. Remove from the oven and let it cool.
While the crust cools, prepare the filling: In a large bowl, beat the cream cheese until smooth.
Add the egg, heavy cream, vanilla extract, and xanthan gum to the cream cheese. Mix until everything is well blended and smooth.
Fold in the crushed pineapple gently, ensuring it's evenly distributed in the batter.
Pour the pineapple mixture over the cooled almond crust and smooth the top with a spatula.
Bake in the preheated oven for 25-28 minutes, or until the filling is set and slightly golden on top.
Allow the tart to cool at room temperature for about 30 minutes, then refrigerate for at least 2 hours before serving.
Slice and serve chilled. Enjoy your low carb pineapple tart!
Nutrition Facts
Calories |
2788 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 250.5 g | 321% | |
| Saturated Fat | 109.2 g | 546% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 693 mg | 231% | |
| Sodium | 1508 mg | 66% | |
| Total Carbohydrate | 176.6 g | 64% | |
| Dietary Fiber | 31.4 g | 112% | |
| Total Sugars | 44.9 g | ||
| Protein | 58.7 g | 117% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 605 mg | 47% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 843 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
