Nutrition Facts for Low carb pickled carrots

Low Carb Pickled Carrots

Image of Low Carb Pickled Carrots
Nutriscore Rating: 62/100

Discover a tangy twist on traditional pickles with this low carb pickled carrots recipe! Perfect for those seeking a healthier alternative, these vibrant carrot sticks are pickled in a zesty brine featuring white vinegar, stevia, and aromatic spices like mustard seeds and coriander seeds. Fresh dill and garlic lend a burst of flavor, while the low carb sweetener keeps it light and diet-friendly. Ready in just 20 minutes of prep and cook time, these pickled carrots are ideal for snacking, topping salads, or adding to charcuterie boards. With their crisp texture and bold flavors, these refrigerator pickles are a must-try addition to your repertoire, lasting up to six weeks for delicious convenience. Make your own batch today!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Carrots
  • 1 cup Water
  • 1 cup White vinegar
  • 1 teaspoon Stevia
  • 1 tablespoon Salt
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Coriander seeds
  • 1 teaspoon Black peppercorns
  • 1 piece Bay leaf
  • 2 sprigs Fresh dill
  • 2 cloves Garlic cloves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the carrots and cut them into sticks approximately 3-4 inches long and 1/2 inch thick.

2

In a medium saucepan, combine water, white vinegar, stevia, and salt. Stir to dissolve the stevia and salt.

3

Add mustard seeds, coriander seeds, black peppercorns, and the bay leaf to the saucepan.

4

Bring the mixture to a boil over medium heat. Once boiling, reduce the heat and let it simmer for about 3 minutes.

5

Meanwhile, place the carrot sticks into a clean glass jar or several smaller jars for convenience.

6

Add the fresh dill sprigs and peeled garlic cloves into the jar, distributing them evenly if using multiple jars.

7

Carefully pour the hot pickling liquid over the carrots in the jar, ensuring the liquid covers all the carrots.

8

Seal the jar with a lid. Let the jar cool to room temperature before refrigerating.

9

Refrigerate the pickles for a minimum of 24 hours before serving for the best flavor. They can last up to 4-6 weeks in the refrigerator.

Cooking Tip: Take your time with each step for the best results!
288
cal
6.5g
protein
54.3g
carbs
2.9g
fat

Nutrition Facts

1 serving (1013.3g)
Calories
288
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 7441 mg 324%
Total Carbohydrate 54.3 g 20%
Dietary Fiber 16.5 g 59%
Total Sugars 24.0 g
Protein 6.5 g 13%
Vitamin D 0.0 mcg 0%
Calcium 249 mg 19%
Iron 2.9 mg 16%
Potassium 1903 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.7%%
9.7%%
9.7%%
Fat: 26 cal (9.7%%)
Protein: 26 cal (9.7%%)
Carbs: 217 cal (80.7%%)