Low Carb Perfect Pork Crackle
Indulge in the ultimate guilt-free snack with this **Low Carb Perfect Pork Crackle** recipe, a savory treat that's as crispy as it is irresistible. Made with just three simple ingredients—fresh pork skin, salt, and a splash of white vinegar—this dish is all about achieving golden, crunchy perfection. The scoring technique ensures a beautifully blistered texture, while the vinegar and salt work their magic to enhance flavor and draw out moisture for maximum crispiness. With a quick prep time and the oven doing the heavy lifting, this recipe is perfect for entertaining or satisfying cravings the low-carb way. Serve these delectable crackle pieces on their own, or use them as a bold topping for salads and stews. Whether you're following a ketogenic diet or simply love a good crunch, this recipe is sure to be a favorite in your kitchen.
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Recipe Information
Ingredients
- 500 grams Pork skin
- 2 tablespoons Salt
- 2 tablespoons White vinegar
Instructions
Preheat the oven to 250°C (482°F).
Rinse the pork skin under cold water and pat it dry completely using paper towels. Remove any excess moisture to ensure a crispy crackle.
Score the pork skin by using a sharp knife to lightly cut lines into the surface. Avoid cutting through to the meat if attached.
In a small bowl, mix 1 tablespoon of salt and 2 tablespoons of white vinegar. Rub this mixture into the scored pork skin gently. The vinegar will help the skin to blister and the salt will draw out moisture.
Place the pork skin on a wire rack set over a baking tray, ensuring the skin is completely flat. This allows heat to circulate and produce even crisping.
Sprinkle the remaining tablespoon of salt over the skin evenly, pressing it into the scores.
Place the baking tray into the preheated oven and cook for 20 minutes at 250°C (482°F) to start the crackling process.
Lower the oven temperature to 160°C (320°F) and continue roasting for a further 60-70 minutes, or until the skin is golden and crispy.
Remove from the oven and allow it to cool for about 10 minutes.
Once cooled, break the crackle into bite-sized pieces using your hands or a sharp knife.
Serve as a crunchy snack on its own or as a topping for salads and stews. Store any leftover pork crackle in an airtight container to maintain its crispness.
Nutrition Facts
Calories |
2725 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 155.0 g | 199% | |
| Saturated Fat | 67.5 g | 338% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 475 mg | 158% | |
| Sodium | 22161 mg | 964% | |
| Total Carbohydrate | 0.0 g | 0% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 0.0 g | ||
| Protein | 305.0 g | 610% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 102 mg | 8% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 22 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
