Low Carb Penne Pasta with Tomato Sauce and Parmesan Cheese
Satisfy your pasta cravings guilt-free with this flavorful Low Carb Penne Pasta with Tomato Sauce and Parmesan Cheese! This recipe combines tender low-carb penne with a rich, aromatic tomato sauce infused with garlic, onion, oregano, and basil. Simmered to perfection, the sauce hugs every bite of pasta for a comforting, Italian-inspired meal that's both delicious and healthy. Finished with a generous sprinkle of grated Parmesan cheese and fresh basil leaves, this dish is a low-carb masterpiece that’s ready in just 30 minutes. Perfect for quick weeknight dinners or meal prep, it’s a wholesome, crowd-pleasing option that doesn’t compromise on flavor. Try this satisfying pasta alternative today!
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Recipe Information
Ingredients
- 8 oz low-carb penne pasta
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 medium onion, finely chopped
- 15 oz canned crushed tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 cup parmesan cheese, grated
- 4 slices fresh basil leaves, for garnish
Instructions
Bring a large pot of salted water to a boil over high heat. Add the low-carb penne pasta and cook according to the package instructions until al dente.
While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and chopped onion, and sauté until the onion is translucent, about 3-4 minutes.
Pour in the canned crushed tomatoes, and add the dried oregano, dried basil, salt, and black pepper. Stir well to combine. Reduce the heat to low and let the sauce simmer for about 10 minutes, stirring occasionally.
Once the pasta is cooked, drain it and add it to the skillet with the tomato sauce. Gently toss the pasta in the sauce until well coated.
Divide the pasta among serving plates. Sprinkle each serving with grated Parmesan cheese.
Garnish with fresh basil leaves and serve immediately. Enjoy your low-carb meal!
Nutrition Facts
Calories |
917 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.6 g | 58% | |
| Saturated Fat | 13.5 g | 68% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 2421 mg | 105% | |
| Total Carbohydrate | 95.0 g | 35% | |
| Dietary Fiber | 37.0 g | 132% | |
| Total Sugars | 24.7 g | ||
| Protein | 45.9 g | 92% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 653 mg | 50% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 1746 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
