Nutrition Facts for Low carb penne pasta with pesto

Low Carb Penne Pasta with Pesto

Image of Low Carb Penne Pasta with Pesto
Nutriscore Rating: 65/100

Indulge in the vibrant flavors of this Low Carb Penne Pasta with Pesto, a guilt-free twist on a classic Italian favorite. Made with shirataki penne pasta, this dish is perfect for those seeking a low-carb alternative without sacrificing taste. The creamy homemade pesto, prepared with fresh basil, pine nuts, garlic, and Parmesan cheese, is enriched with a splash of lemon juice for a bright, zesty finish. Tossed together with cherry tomatoes for a pop of color and sweetness, this recipe comes together in under 15 minutes, making it an ideal choice for busy weeknights. Perfectly suited for keto and gluten-free lifestyles, this easy and flavorful dish is sure to become a staple in your healthy meal rotation.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 16 ounces Shirataki penne pasta
  • 2 cups Fresh basil leaves
  • 0.25 cups Pine nuts
  • 2 Garlic cloves
  • 0.5 cups Parmesan cheese, grated
  • 0.5 cups Extra-virgin olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Cherry tomatoes, halved
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the shirataki penne pasta thoroughly under cold water for 2-3 minutes to remove the briny smell. Drain well.

2

In a large skillet over medium heat, dry-fry the shirataki pasta for about 5 minutes, stirring occasionally to remove excess moisture. Set aside.

3

In a food processor, combine the basil leaves, pine nuts, and garlic cloves. Pulse until the mixture is finely chopped.

4

Add the grated Parmesan cheese, and with the processor running, slowly stream in the olive oil until the mixture is smooth and well combined.

5

Add lemon juice, salt, and black pepper to the pesto and pulse to combine. Adjust seasoning to taste.

6

In a large mixing bowl, combine the cooked shirataki penne with the prepared pesto. Toss to coat the penne evenly.

7

Gently fold in the halved cherry tomatoes.

8

Serve immediately, garnished with additional Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
1558
cal
24.7g
protein
28.5g
carbs
154.7g
fat

Nutrition Facts

1 serving (852.2g)
Calories
1558
% Daily Value*
Total Fat 154.7 g 198%
Saturated Fat 26.1 g 131%
Polyunsaturated Fat 11.5 g
Cholesterol 40 mg 13%
Sodium 1895 mg 82%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 13.8 g 49%
Total Sugars 5.5 g
Protein 24.7 g 49%
Vitamin D 0.0 mcg 0%
Calcium 616 mg 47%
Iron 5.7 mg 32%
Potassium 775 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.1%%
6.2%%
86.7%%
Fat: 1392 cal (86.7%%)
Protein: 98 cal (6.2%%)
Carbs: 114 cal (7.1%%)